半馬 | 02:24:09 | 06:49/km | 第32半馬| 官方成績 |
| 日期 | 2019-11-03 |
| 成績 | 02:24:09 |
| 總名次 | 105 / 271 |
| 分組名次 | 37 / 77 |
| 平均速度 | 06:49/km |
Kenny Lai
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'46" | 01:01'35" |
| 00:32'49" (+04'03") |
| 00:34'16" (+05'30") | 01:11'00" (+09'25") |
| 00:36'44" (+07'58") |
|
日期: 2019-11-03 06:32 - 地點: 鶯歌 - 天氣: 陰 - 卡路里: 1538 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(19)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'17") | 1000 / 1000 |
| 2 | | 05'46" (+00'06") | 1000 / 2000 |
| 3 | | 05'51" (+00'11") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 06'02" (+00'22") | 1000 / 5000 |
| 6 | | 05'52" (+00'12") | 1000 / 6000 |
| 7 | | 07'29" (+01'49") | 1000 / 7000 |
| 8 | | 06'18" (+00'38") | 1000 / 8000 |
| 9 | | 06'40" (+01'00") | 1000 / 9000 |
| 10 | | 06'22" (+00'42") | 1000 / 10000 |
| 11 | | 07'30" (+01'50") | 1000 / 11000 |
| 12 | | 06'48" (+01'08") | 1000 / 12000 |
| 13 | | 06'15" (+00'35") | 1000 / 13000 |
| 14 | | 07'04" (+01'24") | 1000 / 14000 |
| 15 | | 06'38" (+00'58") | 1000 / 15000 |
| 16 | | 08'17" (+02'37") | 1000 / 16000 |
| 17 | | 06'29" (+00'49") | 1000 / 17000 |
| 18 | | 07'23" (+01'43") | 1000 / 18000 |
| 19 | | 08'04" (+02'24") | 1000 / 19000 |
| 20 | | 06'27" (+00'47") | 1000 / 20000 |
| 21 | | 07'26" (+01'46") | 1000 / 21000 |
| 22 | | 06'46" (+01'06") | 537 / 21537 |
賽後評分: 主辦單位很隨興,起跑時間想晚就晚,想快就快,回到終點人煙稀少沒人主動掛獎牌感覺很落寞!
給 2 星 
11月累積里程 :
28.26 km 
MIZUNO 皇速 累積 :
500.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'47" | 00:11'12" |
| 3 | 05'52" | 00:17'04" |
| 4 | 05'40" | 00:22'44" |
| 5 | 06'02" | 00:28'46" |
| 6 | 05'52" | 00:34'38" |
| 7 | 07'34" | 00:42'12" |
| 8 | 06'19" | 00:48'31" |
| 9 | 06'41" | 00:55'12" |
| 10 | 06'23" | 01:01'35" |
| 11 | 07'30" | 01:09'05" |
| 12 | 06'48" | 01:15'53" |
| 13 | 06'15" | 01:22'08" |
| 14 | 07'04" | 01:29'12" |
| 15 | 06'39" | 01:35'51" |
| 16 | 08'18" | 01:44'09" |
| 17 | 06'29" | 01:50'38" |
| 18 | 07'24" | 01:58'02" |
| 19 | 08'05" | 02:06'07" |
| 20 | 06'28" | 02:12'35" |
| 21 | 07'26" | 02:20'01" |
| 21.5 | 06'47" | 02:23'40" |
展開計圈分析
留言 
