21.0 km | 01:50:41 | 05:16/km日期: 2020-02-02 15:29 - 平均心率: 102 - 卡路里: 1228 Cal - 總步數: 19898 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 46% - PM2.5: 良好(35)
Pace: 05'59" / 05'49" / 05'29" / 05'30" / 05'14" / 05'16" / 04'58" / 05'00" / 05'10" / 05'00" / 05'03" / 04'59" / 05'07" / 05'05" / 05'03" / 05'17" / 05'04" / 04'58" / 05'10" / 05'10" / 05'25" / 916'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 164.17 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'49" | 00:11'48" |
| 3 | 05'29" | 00:17'17" |
| 4 | 05'30" | 00:22'47" |
| 5 | 05'14" | 00:28'01" |
| 6 | 05'16" | 00:33'17" |
| 7 | 04'58" | 00:38'15" |
| 8 | 05'00" | 00:43'15" |
| 9 | 05'10" | 00:48'25" |
| 10 | 05'00" | 00:53'25" |
| 11 | 05'03" | 00:58'28" |
| 12 | 04'59" | 01:03'27" |
| 13 | 05'07" | 01:08'34" |
| 14 | 05'05" | 01:13'39" |
| 15 | 05'03" | 01:18'42" |
| 16 | 05'17" | 01:23'59" |
| 17 | 05'04" | 01:29'03" |
| 18 | 04'58" | 01:34'01" |
| 19 | 05'10" | 01:39'11" |
| 20 | 05'10" | 01:44'21" |
| 21 | 05'25" | 01:49'46" |
| 21.0 | 572'55" | 01:50'41" |
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