25.5 km | 02:28:12 | 05:49/km日期: 2014-09-28 06:06 - 總爬升: 492 m - 卡路里: 1584 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'54" / 06'12" / 05'25" / 05'22" / 13'02" / 05'46" / 05'17" / 06'04" / 05'27" / 15'44" / 17'08" / 05'32" / 05'50" / 09'42" / 06'08" / 17'11" / 06'28" / 07'50" / 21'59" / 06'29" / 05'03" / 35'22" / 04'54" / 05'09" / 05'15" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'10") | 1000 / 1000 |
| 2 | | 06'12" (+01'28") | 1000 / 2000 |
| 3 | | 05'25" (+00'41") | 1000 / 3000 |
| 4 | | 05'22" (+00'38") | 1000 / 4000 |
| 5 | | 05'28" (+00'44") | 1000 / 5000 |
| 6 | | 05'46" (+01'02") | 1000 / 6000 |
| 7 | | 05'16" (+00'32") | 1000 / 7000 |
| 8 | | 06'03" (+01'19") | 1000 / 8000 |
| 9 | | 05'27" (+00'43") | 1000 / 9000 |
| 10 | | 05'30" (+00'46") | 1000 / 10000 |
| 11 | | 06'01" (+01'17") | 1000 / 11000 |
| 12 | | 05'32" (+00'48") | 1000 / 12000 |
| 13 | | 05'49" (+01'05") | 1000 / 13000 |
| 14 | | 05'57" (+01'13") | 1000 / 14000 |
| 15 | | 06'08" (+01'24") | 1000 / 15000 |
| 16 | | 05'51" (+01'07") | 1000 / 16000 |
| 17 | | 06'28" (+01'44") | 1000 / 17000 |
| 18 | | 07'49" (+03'05") | 1000 / 18000 |
| 19 | | 07'40" (+02'56") | 1000 / 19000 |
| 20 | | 06'28" (+01'44") | 1000 / 20000 |
| 21 | | 05'03" (+00'19") | 1000 / 21000 |
| 22 | | 04'44" | 1000 / 22000 |
| 23 | | 04'53" (+00'09") | 1000 / 23000 |
| 24 | | 05'09" (+00'25") | 1000 / 24000 |
| 25 | | 05'15" (+00'31") | 1000 / 25000 |
| 26 | | 05'53" (+01'09") | 479 / 25479 |
9月累積里程 : 198.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'12" | 00:12'06" |
| 3 | 05'25" | 00:17'31" |
| 4 | 05'22" | 00:22'53" |
| 5 | 13'02" | 00:35'55" |
| 6 | 05'46" | 00:41'41" |
| 7 | 05'17" | 00:46'58" |
| 8 | 06'04" | 00:53'02" |
| 9 | 05'27" | 00:58'29" |
| 10 | 15'44" | 01:14'13" |
| 11 | 17'08" | 01:31'21" |
| 12 | 05'32" | 01:36'53" |
| 13 | 05'50" | 01:42'43" |
| 14 | 09'42" | 01:52'25" |
| 15 | 06'08" | 01:58'33" |
| 16 | 17'11" | 02:15'44" |
| 17 | 06'28" | 02:22'12" |
| 18 | 07'50" | 02:30'02" |
| 19 | 21'59" | 02:52'01" |
| 20 | 06'29" | 02:58'30" |
| 21 | 05'03" | 03:03'33" |
| 22 | 35'22" | 03:38'55" |
| 23 | 04'54" | 03:43'49" |
| 24 | 05'09" | 03:48'58" |
| 25 | 05'15" | 03:54'13" |
| 25.5 | 05'54" | 03:57'03" |
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