11.3 km | 00:58:37 | 05:10/km日期: 2014-11-21 18:55 - 地點: 衛武營都會公園 - 卡路里: 694 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'07" / 05'10" / 05'00" / 05'11" / 05'20" / 05'15" / 05'06" / 05'25" / 05'21" / 05'04" / 05'06" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'08") | 992 / 992 |
| 2 | | 05'11" (+00'15") | 1010 / 2003 |
| 3 | | 04'56" | 994 / 2997 |
| 4 | | 05'14" (+00'18") | 1003 / 4001 |
| 5 | | 05'18" (+00'22") | 1003 / 5004 |
| 6 | | 05'14" (+00'18") | 1003 / 6007 |
| 7 | | 05'07" (+00'11") | 1007 / 7014 |
| 8 | | 05'21" (+00'25") | 997 / 8012 |
| 9 | | 05'20" (+00'24") | 1002 / 9014 |
| 10 | | 05'07" (+00'11") | 1005 / 10020 |
| 11 | | 05'04" (+00'08") | 1000 / 11020 |
| 12 | | 04'40" | 313 / 11334 |
11月累積里程 :
103.65 km 
MIZUNO Wave Rider 16 型號 累積 :
1006.5 kmAndroid - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'10" | 00:10'17" |
| 3 | 05'00" | 00:15'17" |
| 4 | 05'11" | 00:20'28" |
| 5 | 05'20" | 00:25'48" |
| 6 | 05'15" | 00:31'03" |
| 7 | 05'06" | 00:36'09" |
| 8 | 05'25" | 00:41'34" |
| 9 | 05'21" | 00:46'55" |
| 10 | 05'04" | 00:51'59" |
| 11 | 05'06" | 00:57'05" |
| 11.3 | 04'35" | 00:58'37" |
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