16.7 km | 02:22:43 | 08:33/km日期: 2020-12-31 09:33 - 平均心率: 133 - 卡路里: 1016 Cal - 平均步頻: 160 - 溫度: 9°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 06'25" / 07'34" / 07'38" / 10'20" / 09'37" / 09'44" / 10'58" / 07'13" / 07'49" / 08'39" / 08'12" / 07'02" / 06'51" / 07'34" / 06'58" / 07'12" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+03'33") | 1000 / 1000 |
| 2 | | 07'34" (+00'44") | 1000 / 2000 |
| 3 | | 07'37" (+00'47") | 1000 / 3000 |
| 4 | | 10'19" (+03'29") | 1000 / 4000 |
| 5 | | 09'37" (+02'47") | 1000 / 5000 |
| 6 | | 09'43" (+02'53") | 1000 / 6000 |
| 7 | | 10'57" (+04'07") | 1000 / 7000 |
| 8 | | 07'13" (+00'23") | 1000 / 8000 |
| 9 | | 07'48" (+00'58") | 1000 / 9000 |
| 10 | | 08'39" (+01'49") | 1000 / 10000 |
| 11 | | 08'11" (+01'21") | 1000 / 11000 |
| 12 | | 07'02" (+00'12") | 1000 / 12000 |
| 13 | | 06'50" | 1000 / 13000 |
| 14 | | 07'34" (+00'44") | 1000 / 14000 |
| 15 | | 06'57" (+00'07") | 1000 / 15000 |
| 16 | | 07'11" (+00'21") | 1000 / 16000 |
| 17 | | 13'14" (+06'24") | 678 / 16678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
12月累積里程 : 182.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'34" | 00:13'59" |
| 3 | 07'38" | 00:21'37" |
| 4 | 10'20" | 00:31'57" |
| 5 | 09'37" | 00:41'34" |
| 6 | 09'44" | 00:51'18" |
| 7 | 10'58" | 01:02'16" |
| 8 | 07'13" | 01:09'29" |
| 9 | 07'49" | 01:17'18" |
| 10 | 08'39" | 01:25'57" |
| 11 | 08'12" | 01:34'09" |
| 12 | 07'02" | 01:41'11" |
| 13 | 06'51" | 01:48'02" |
| 14 | 07'34" | 01:55'36" |
| 15 | 06'58" | 02:02'34" |
| 16 | 07'12" | 02:09'46" |
| 16.7 | 13'08" | 02:18'41" |
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