| 全馬 | 04:32:16 | 06:27/km | 第26馬官方成績 | 日期 | 2021-01-02 | 成績 | 04:32:16 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'12" | 01:00'06" | | 00:30'54" (+01'42") | | 00:30'39" (+01'27") | 01:02'55" (+02'49") | | 00:32'16" (+03'04") | | 00:33'56" (+04'44") | 01:07'38" (+07'32") | | 00:33'42" (+04'30") | | 00:35'06" (+05'54") | 01:06'44" (+06'38") | | 00:31'38" (+02'26") | |
日期: 2021-01-02 06:00 - 總爬升: 639 m - 地點: 龍崎文衡殿 - 天氣: 冷 - 平均心率: 147 - 卡路里: 2438 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 81% - PM2.5: 普通(39) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'33" (+00'01") | 1000 / 1000 | 2 | | 05'32" | 1000 / 2000 | 3 | | 05'55" (+00'23") | 1000 / 3000 | 4 | | 06'32" (+01'00") | 1000 / 4000 | 5 | | 05'37" (+00'05") | 1000 / 5000 |
6 | | 05'53" (+00'21") | 1000 / 6000 | 7 | | 05'55" (+00'23") | 1000 / 7000 | 8 | | 05'55" (+00'23") | 1000 / 8000 | 9 | | 07'17" (+01'45") | 1000 / 9000 | 10 | | 05'51" (+00'19") | 1000 / 10000 | 11 | | 06'05" (+00'33") | 1000 / 11000 | 12 | | 05'42" (+00'10") | 1000 / 12000 | 13 | | 05'39" (+00'07") | 1000 / 13000 | 14 | | 07'18" (+01'46") | 1000 / 14000 | 15 | | 05'54" (+00'22") | 1000 / 15000 | 16 | | 06'09" (+00'37") | 1000 / 16000 | 17 | | 06'19" (+00'47") | 1000 / 17000 | 18 | | 05'47" (+00'15") | 1000 / 18000 | 19 | | 08'03" (+02'31") | 1000 / 19000 | 20 | | 05'56" (+00'24") | 1000 / 20000 | 21 | | 07'16" (+01'44") | 1000 / 21000 | 22 | | 06'06" (+00'34") | 1000 / 22000 | 23 | | 06'04" (+00'32") | 1000 / 23000 | 24 | | 07'50" (+02'18") | 1000 / 24000 | 25 | | 06'36" (+01'04") | 1000 / 25000 | 26 | | 06'28" (+00'56") | 1000 / 26000 | 27 | | 06'45" (+01'13") | 1000 / 27000 | 28 | | 06'05" (+00'33") | 1000 / 28000 | 29 | | 07'32" (+02'00") | 1000 / 29000 | 30 | | 06'50" (+01'18") | 1000 / 30000 | 31 | | 07'16" (+01'44") | 1000 / 31000 | 32 | | 05'55" (+00'23") | 1000 / 32000 | 33 | | 06'31" (+00'59") | 1000 / 33000 | 34 | | 08'02" (+02'30") | 1000 / 34000 | 35 | | 07'20" (+01'48") | 1000 / 35000 | 36 | | 06'23" (+00'51") | 1000 / 36000 | 37 | | 06'15" (+00'43") | 1000 / 37000 | 38 | | 06'19" (+00'47") | 1000 / 38000 | 39 | | 06'37" (+01'05") | 1000 / 39000 | 40 | | 06'02" (+00'30") | 1000 / 40000 | 41 | | 07'38" (+02'06") | 1000 / 41000 | 42 | | 06'32" (+01'00") | 1000 / 42000 | 43 | | 06'05" (+00'33") | 208 / 42208 |
高雄鄭全慶 賽後評分: , 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 112~136 | 65~79% | 2:M馬拉松配速區 | 136~153 | 79~89% | 3:T乳酸耐力區 | 153~159 | 89~92% | 4:A無氧耐力區 | 159~168 | 92~97.5% | 5:I最大耗氧區 | 168~173 | 97.5~100% | 最大心率為173 點此去設定最大心率 |
1月累積里程 : 412.70 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'33" | 00:05'33" | 2 | 05'33" | 00:11'06" | 3 | 05'56" | 00:17'02" | 4 | 06'33" | 00:23'35" | 5 | 05'37" | 00:29'12" | 6 | 05'54" | 00:35'06" | 7 | 05'55" | 00:41'01" | 8 | 05'55" | 00:46'56" | 9 | 07'18" | 00:54'14" | 10 | 05'52" | 01:00'06" | 11 | 06'06" | 01:06'12" | 12 | 05'42" | 01:11'54" | 13 | 05'39" | 01:17'33" | 14 | 07'18" | 01:24'51" | 15 | 05'54" | 01:30'45" | 16 | 06'10" | 01:36'55" | 17 | 06'19" | 01:43'14" | 18 | 05'47" | 01:49'01" | 19 | 08'04" | 01:57'05" | 20 | 05'56" | 02:03'01" | 21 | 07'17" | 02:10'18" | 22 | 06'06" | 02:16'24" | 23 | 06'05" | 02:22'29" | 24 | 07'51" | 02:30'20" | 25 | 06'37" | 02:36'57" | 26 | 06'28" | 02:43'25" | 27 | 06'46" | 02:50'11" | 28 | 06'05" | 02:56'16" | 29 | 07'32" | 03:03'48" | 30 | 06'51" | 03:10'39" | 31 | 07'16" | 03:17'55" | 32 | 05'55" | 03:23'50" | 33 | 06'32" | 03:30'22" | 34 | 08'02" | 03:38'24" | 35 | 07'21" | 03:45'45" | 36 | 06'23" | 03:52'08" | 37 | 06'16" | 03:58'24" | 38 | 06'20" | 04:04'44" | 39 | 06'37" | 04:11'21" | 40 | 06'02" | 04:17'23" | 41 | 07'39" | 04:25'02" | 42 | 06'32" | 04:31'34" | 42.2 | 08'57" | 04:33'26" |
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