5.0 km | 00:28:08 | 05:37/km日期: 2021-01-28 17:34 - 卡路里: 513 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 05'52" / 05'34" / 05'33" / 05'34" / 05'35" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'32") | 500 / 500 |
2 | | 05'44" (+00'17") | 500 / 1000 |
3 | | 05'36" (+00'09") | 500 / 1500 |
4 | | 05'30" (+00'03") | 500 / 2000 |
5 | | 05'28" (+00'01") | 500 / 2500 |
6 | | 05'38" (+00'11") | 500 / 3000 |
7 | | 05'27" | 500 / 3500 |
8 | | 05'41" (+00'14") | 500 / 4000 |
9 | | 05'39" (+00'12") | 500 / 4500 |
10 | | 05'29" (+00'02") | 500 / 5000 |
11 | | 03'52" | 5 / 5005 |
1月累積里程 : 109.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'34" | 00:11'26" |
3 | 05'33" | 00:16'59" |
4 | 05'34" | 00:22'33" |
5 | 05'35" | 00:28'08" |
5.0 | 02'57" | 00:28'09" |