11.3 km | 01:06:00 | 05:50/km日期: 2021-02-23 22:37 - 平均心率: 141 - 卡路里: 673 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'45" / 05'51" / 05'44" / 05'44" / 05'34" / 05'49" / 05'31" / 05'31" / 05'38" / 05'46" / 06'24" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'14") | 1000 / 1000 |
| 2 | | 05'49" (+00'19") | 1000 / 2000 |
| 3 | | 05'43" (+00'13") | 1000 / 3000 |
| 4 | | 05'43" (+00'13") | 1000 / 4000 |
| 5 | | 05'33" (+00'03") | 1000 / 5000 |
| 6 | | 05'49" (+00'19") | 1000 / 6000 |
| 7 | | 05'31" (+00'01") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'37" (+00'07") | 1000 / 9000 |
| 10 | | 05'46" (+00'16") | 1000 / 10000 |
| 11 | | 06'24" (+00'54") | 1000 / 11000 |
| 12 | | 05'51" (+00'21") | 299 / 11299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
320.33 km 
Zepro run 黑 累積 :
10909.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'51" | 00:12'36" |
| 3 | 05'44" | 00:18'20" |
| 4 | 05'44" | 00:24'04" |
| 5 | 05'34" | 00:29'38" |
| 6 | 05'49" | 00:35'27" |
| 7 | 05'31" | 00:40'58" |
| 8 | 05'31" | 00:46'29" |
| 9 | 05'38" | 00:52'07" |
| 10 | 05'46" | 00:57'53" |
| 11 | 06'24" | 01:04'17" |
| 11.3 | 05'51" | 01:06'02" |
展開計圈分析
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