| 第二馬比初馬慘烈，檢討原因：
1,LSD訓練不足
2,前半段配速太快，後半段爆掉
3,未能適應高溫無遮蔽路線
沿路大約用掉半條鎮痛乳膏，大小腿還是輪流抽筋，所以早早就啟動步行模式。好了，暫時QK，秋冬再戰。 賽前宣言: 全家美食之旅兼跑馬 3月累積里程 : 140.57 km  ASICS GEL-NIMBUS 15 累積 : 1592.9 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 06'14" | 00:12'23" | | 3 | 06'47" | 00:19'10" | | 4 | 06'38" | 00:25'48" | | 5 | 06'52" | 00:32'40" | | 6 | 06'50" | 00:39'30" | | 7 | 06'43" | 00:46'13" | | 8 | 03'49" | 00:50'02" | | 9 | 07'24" | 00:57'26" | | 10 | 06'14" | 01:03'40" | | 11 | 07'27" | 01:11'07" | | 12 | 06'25" | 01:17'32" | | 13 | 06'40" | 01:24'12" | | 14 | 07'07" | 01:31'19" | | 15 | 07'13" | 01:38'32" | | 16 | 09'12" | 01:47'44" | | 17 | 07'01" | 01:54'45" | | 18 | 08'08" | 02:02'53" | | 19 | 07'10" | 02:10'03" | | 20 | 09'36" | 02:19'39" | | 21 | 07'27" | 02:27'06" | | 22 | 07'19" | 02:34'25" | | 23 | 11'12" | 02:45'37" | | 24 | 07'25" | 02:53'02" | | 25 | 07'24" | 03:00'26" | | 26 | 11'49" | 03:12'15" | | 27 | 09'53" | 03:22'08" | | 28 | 09'11" | 03:31'19" | | 29 | 09'12" | 03:40'31" | | 30 | 09'55" | 03:50'26" | | 31 | 10'44" | 04:01'10" | | 32 | 09'32" | 04:10'42" | | 33 | 10'12" | 04:20'54" | | 34 | 16'43" | 04:37'37" | | 35 | 10'06" | 04:47'43" | | 36 | 10'56" | 04:58'39" | | 37 | 09'42" | 05:08'21" | | 38 | 08'42" | 05:17'03" | | 39 | 08'02" | 05:25'05" | | 40 | 08'48" | 05:33'53" | | 41 | 10'03" | 05:43'56" | | 42 | 07'39" | 05:51'35" | | 43 | 09'07" | 06:00'42" | | 43.3 | 15'44" | 06:06'09" |
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全馬 | 06:02:50 | 08:35/km | 第2馬
台北市
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