15.6 km | 01:47:56 | 06:55/km日期: 2015-06-26 06:35 - 卡路里: 898 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'57" / 06'46" / 06'14" / 06'09" / 07'02" / 06'28" / 06'16" / 06'27" / 06'51" / 07'23" / 06'12" / 09'12" / 08'13" / 07'02" / 06'52" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'49") | 1000 / 1000 |
| 2 | | 06'45" (+00'37") | 1000 / 2000 |
| 3 | | 06'14" (+00'06") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 07'02" (+00'54") | 1000 / 5000 |
| 6 | | 06'27" (+00'19") | 1000 / 6000 |
| 7 | | 06'15" (+00'07") | 1000 / 7000 |
| 8 | | 06'27" (+00'19") | 1000 / 8000 |
| 9 | | 06'50" (+00'42") | 1000 / 9000 |
| 10 | | 07'22" (+01'14") | 1000 / 10000 |
| 11 | | 06'12" (+00'04") | 1000 / 11000 |
| 12 | | 09'11" (+03'03") | 1000 / 12000 |
| 13 | | 08'13" (+02'05") | 1000 / 13000 |
| 14 | | 07'01" (+00'53") | 1000 / 14000 |
| 15 | | 06'51" (+00'43") | 1000 / 15000 |
| 16 | | 06'30" (+00'22") | 596 / 15596 |
6月累積里程 : 290.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'46" | 00:13'43" |
| 3 | 06'14" | 00:19'57" |
| 4 | 06'09" | 00:26'06" |
| 5 | 07'02" | 00:33'08" |
| 6 | 06'28" | 00:39'36" |
| 7 | 06'16" | 00:45'52" |
| 8 | 06'27" | 00:52'19" |
| 9 | 06'51" | 00:59'10" |
| 10 | 07'23" | 01:06'33" |
| 11 | 06'12" | 01:12'45" |
| 12 | 09'12" | 01:21'57" |
| 13 | 08'13" | 01:30'10" |
| 14 | 07'02" | 01:37'12" |
| 15 | 06'52" | 01:44'04" |
| 15.6 | 06'30" | 01:47'57" |
15952.0 km | 
75.4 km
展開計圈分析
留言 
