17.5 km | 01:46:49 | 06:05/km日期: 2023-05-01 21:49 - 平均心率: 145 - 卡路里: 1136 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 63%
Pace: 08'10" / 06'32" / 05'02" / 04'59" / 05'09" / 05'10" / 05'16" / 05'17" / 05'14" / 05'14" / 05'31" / 05'21" / 05'54" / 06'10" / 09'56" / 05'35" / 06'09" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+03'11") | 1000 / 1000 |
| 2 | | 06'31" (+01'32") | 1000 / 2000 |
| 3 | | 05'01" (+00'02") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'08" (+00'09") | 1000 / 5000 |
| 6 | | 05'10" (+00'11") | 1000 / 6000 |
| 7 | | 05'15" (+00'16") | 1000 / 7000 |
| 8 | | 05'17" (+00'18") | 1000 / 8000 |
| 9 | | 05'13" (+00'14") | 1000 / 9000 |
| 10 | | 05'14" (+00'15") | 1000 / 10000 |
| 11 | | 05'30" (+00'31") | 1000 / 11000 |
| 12 | | 05'21" (+00'22") | 1000 / 12000 |
| 13 | | 05'54" (+00'55") | 1000 / 13000 |
| 14 | | 06'09" (+01'10") | 1000 / 14000 |
| 15 | | 09'56" (+04'57") | 1000 / 15000 |
| 16 | | 05'34" (+00'35") | 1000 / 16000 |
| 17 | | 06'09" (+01'10") | 1000 / 17000 |
| 18 | | 11'58" (+06'59") | 516 / 17516 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 74.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'32" | 00:14'42" |
| 3 | 05'02" | 00:19'44" |
| 4 | 04'59" | 00:24'43" |
| 5 | 05'09" | 00:29'52" |
| 6 | 05'10" | 00:35'02" |
| 7 | 05'16" | 00:40'18" |
| 8 | 05'17" | 00:45'35" |
| 9 | 05'14" | 00:50'49" |
| 10 | 05'14" | 00:56'03" |
| 11 | 05'31" | 01:01'34" |
| 12 | 05'21" | 01:06'55" |
| 13 | 05'54" | 01:12'49" |
| 14 | 06'10" | 01:18'59" |
| 15 | 09'56" | 01:28'55" |
| 16 | 05'35" | 01:34'30" |
| 17 | 06'09" | 01:40'39" |
| 17.5 | 11'58" | 01:46'50" |
2001.7 km | 
5.9 km
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