10.2 km | 01:11:19 | 07:00/km日期: 2016-02-06 06:43 - 卡路里: 668 Cal - 總步數: 10434 - 平均步頻: 146 - 平均步幅: 97 cm - 溫度: 10°C - 濕度: 71%
Pace: 07'03" / 06'12" / 06'11" / 10'29" / 09'27" / 07'01" / 06'15" / 05'59" / 05'49" / 05'42" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+01'19") | 1006 / 1006 | 158 / 90 |
2 | | 06'10" (+00'29") | 1004 / 2011 | 158 / 102 |
3 | | 06'10" (+00'29") | 1008 / 3020 | 159 / 101 |
4 | | 10'22" (+04'41") | 1005 / 4026 | 106 / 90 |
5 | | 09'25" (+03'44") | 1002 / 5028 | 121 / 87 |
6 | | 07'01" (+01'20") | 1006 / 6035 | 151 / 93 |
7 | | 06'12" (+00'31") | 1006 / 7041 | 161 / 99 |
8 | | 05'57" (+00'16") | 1005 / 8047 | 162 / 103 |
9 | | 05'45" (+00'04") | 1000 / 9048 | 163 / 106 |
10 | | 05'41" | 1000 / 10048 | 163 / 107 |
11 | | 06'40" (+00'59") | 177 / 10225 | 126 / 118 |
2月累積里程 : 208.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'12" | 00:13'15" |
3 | 06'11" | 00:19'26" |
4 | 10'29" | 00:29'55" |
5 | 09'27" | 00:39'22" |
6 | 07'01" | 00:46'23" |
7 | 06'15" | 00:52'38" |
8 | 05'59" | 00:58'37" |
9 | 05'49" | 01:04'26" |
10 | 05'42" | 01:10'08" |
10.2 | 06'40" | 01:11'19" |