| 45.6 km | 05:53:32 | 07:45/km | 第5馬官方成績 | 日期 | 2016-02-13 | 成績 | 05:53:32 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'19" | 01:04'25" | | 00:33'06" (+01'47") | | 00:34'37" (+03'18") | 01:07'59" (+03'34") | | 00:33'22" (+02'03") | | 00:34'37" (+03'18") | 01:20'49" (+16'24") | | 00:46'12" (+14'53") | | 00:41'43" (+10'24") | 01:22'50" (+18'25") | | 00:41'07" (+09'48") | | 00:50'48" (+19'29") | 00:00'00" | |
日期: 2016-02-13 06:48 - 總爬升: 491 m - 地點: 山.海.情人. 許願馬 - 天氣: 炎熱 - 卡路里: 1617 Cal - 總步數: 47624 - 平均步頻: 134 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'40" (+00'52") | 1009 / 1009 | 200 / 74 | 2 | | 06'31" (+00'43") | 1005 / 2015 | 206 / 74 | 3 | | 05'57" (+00'09") | 1005 / 3021 | 207 / 80 | 4 | | 05'54" (+00'06") | 1005 / 4027 | 211 / 79 | 5 | | 06'02" (+00'14") | 1004 / 5031 | 208 / 79 |
6 | | 07'13" (+01'25") | 1006 / 6037 | 173 / 79 | 7 | | 05'53" (+00'05") | 1000 / 7038 | 213 / 79 | 8 | | 06'33" (+00'45") | 1003 / 8042 | 208 / 73 | 9 | | 07'23" (+01'35") | 1004 / 9046 | 144 / 93 | 10 | | 05'58" (+00'10") | 1002 / 10048 | 208 / 80 | 11 | | 06'21" (+00'33") | 1005 / 11054 | 204 / 76 | 12 | | 09'25" (+03'37") | 1008 / 12063 | 136 / 78 | 13 | | 06'38" (+00'50") | 1004 / 13067 | 192 / 78 | 14 | | 06'13" (+00'25") | 1006 / 14074 | 207 / 77 | 15 | | 05'48" | 1004 / 15079 | 213 / 80 | 16 | | 07'05" (+01'17") | 1001 / 16080 | 180 / 78 | 17 | | 07'02" (+01'14") | 1012 / 17093 | 168 / 84 | 18 | | 06'02" (+00'14") | 1002 / 18095 | 214 / 77 | 19 | | 07'05" (+01'17") | 1005 / 19100 | 167 / 83 | 20 | | 05'53" (+00'05") | 1000 / 20100 | 208 / 81 | 21 | | 06'23" (+00'35") | 1007 / 21108 | 191 / 81 | 22 | | 06'08" (+00'20") | 1000 / 22108 | 214 / 75 | 23 | | 08'26" (+02'38") | 1005 / 23114 | 120 / 98 | 24 | | 06'23" (+00'35") | 1006 / 24121 | 209 / 74 | 25 | | 07'08" (+01'20") | 1008 / 25130 | 151 / 92 | 26 | | 14'12" (+08'24") | 1006 / 26136 | 34 / 204 | 27 | | 09'56" (+04'08") | 1007 / 27143 | 139 / 71 | 28 | | 06'26" (+00'38") | 1002 / 28146 | 209 / 74 | 29 | | 07'07" (+01'19") | 1008 / 29154 | 171 / 81 | 30 | | 08'14" (+02'26") | 1005 / 30160 | 137 / 88 | 31 | | 08'12" (+02'24") | 1008 / 31168 | 126 / 96 | 32 | | 09'10" (+03'22") | 1002 / 32171 | 83 / 131 | 33 | | 08'19" (+02'31") | 1004 / 33175 | 114 / 104 | 34 | | 09'13" (+03'25") | 1005 / 34181 | 119 / 90 | 35 | | 06'35" (+00'47") | 1000 / 35181 | 156 / 96 | 36 | | 07'16" (+01'28") | 1004 / 36186 | 134 / 102 | 37 | | 07'50" (+02'02") | 1004 / 37191 | 104 / 122 | 38 | | 07'43" (+01'55") | 1006 / 38198 | 114 / 113 | 39 | | 09'30" (+03'42") | 1006 / 39204 | 60 / 174 | 40 | | 08'40" (+02'52") | 1002 / 40206 | 77 / 148 | 41 | | 09'41" (+03'53") | 1004 / 41210 | 29 / 353 | 42 | | 10'20" (+04'32") | 1000 / 42211 | 2 / 3336 | 43 | | 13'29" (+07'41") | 1006 / 43218 | 12 / 585 | 44 | | 06'46" (+00'58") | 1005 / 44223 | 167 / 87 | 45 | | 10'22" (+04'34") | 1007 / 45231 | 15 / 606 | 46 | | 10'57" (+05'09") | 571 / 45802 | 5 / 1681 |
自助馬初體驗~ 有趣,還跑錯路, 哈…
情人節前夕,祝天下有情人,終成眷屬 賽前宣言: 首次挑戰自助超馬 2月累積里程 : 271.56 km MIZUNO WAVE Rider 17 累積 : 416.4 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 06'38" | 00:13'18" | 3 | 06'00" | 00:19'18" | 4 | 05'54" | 00:25'12" | 5 | 06'07" | 00:31'19" | 6 | 07'13" | 00:38'32" | 7 | 05'57" | 00:44'29" | 8 | 06'31" | 00:51'00" | 9 | 07'26" | 00:58'26" | 10 | 05'59" | 01:04'25" | 11 | 06'22" | 01:10'47" | 12 | 09'30" | 01:20'17" | 13 | 06'41" | 01:26'58" | 14 | 06'14" | 01:33'12" | 15 | 05'50" | 01:39'02" | 16 | 07'06" | 01:46'08" | 17 | 07'04" | 01:53'12" | 18 | 06'10" | 01:59'22" | 19 | 07'05" | 02:06'27" | 20 | 05'57" | 02:12'24" | 21 | 06'20" | 02:18'44" | 22 | 06'14" | 02:24'58" | 23 | 08'22" | 02:33'20" | 24 | 06'29" | 02:39'49" | 25 | 07'12" | 02:47'01" | 26 | 14'19" | 03:01'20" | 27 | 09'57" | 03:11'17" | 28 | 06'30" | 03:17'47" | 29 | 07'07" | 03:24'54" | 30 | 08'19" | 03:33'13" | 31 | 08'14" | 03:41'27" | 32 | 09'09" | 03:50'36" | 33 | 08'24" | 03:59'00" | 34 | 07'55" | 04:06'55" | 35 | 08'01" | 04:14'56" | 36 | 07'12" | 04:22'08" | 37 | 07'57" | 04:30'05" | 38 | 07'47" | 04:37'52" | 39 | 09'26" | 04:47'18" | 40 | 08'45" | 04:56'03" | 41 | 09'41" | 05:05'44" | 42 | 10'20" | 05:16'04" | 43 | 13'36" | 05:29'40" | 44 | 06'56" | 05:36'36" | 45 | 10'15" | 05:46'51" | 45.6 | 11'41" | 05:53'32" |
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