10.4 km | 01:07:14 | 06:26/km日期: 2016-02-18 04:51 - 卡路里: 685 Cal - 總步數: 10492 - 平均步頻: 156 - 平均步幅: 99 cm - 溫度: 13°C - 濕度: 100%
Pace: 06'30" / 06'08" / 06'23" / 06'39" / 06'50" / 06'45" / 06'18" / 05'46" / 05'04" / 08'00" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'26") | 1003 / 1003 | 162 / 95 |
2 | | 06'07" (+01'05") | 1001 / 2004 | 163 / 100 |
3 | | 06'20" (+01'18") | 1006 / 3011 | 160 / 98 |
4 | | 06'38" (+01'36") | 1001 / 4013 | 160 / 93 |
5 | | 06'50" (+01'48") | 1005 / 5018 | 159 / 91 |
6 | | 06'40" (+01'38") | 1003 / 6022 | 160 / 93 |
7 | | 06'19" (+01'17") | 1004 / 7026 | 160 / 98 |
8 | | 05'44" (+00'42") | 1004 / 8031 | 163 / 106 |
9 | | 05'02" | 1006 / 9037 | 167 / 118 |
10 | | 07'59" (+02'57") | 1000 / 10037 | 118 / 105 |
11 | | 06'32" (+01'30") | 428 / 10465 | 148 / 102 |
2月累積里程 : 208.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'08" | 00:12'38" |
3 | 06'23" | 00:19'01" |
4 | 06'39" | 00:25'40" |
5 | 06'50" | 00:32'30" |
6 | 06'45" | 00:39'15" |
7 | 06'18" | 00:45'33" |
8 | 05'46" | 00:51'19" |
9 | 05'04" | 00:56'23" |
10 | 08'00" | 01:04'23" |
10.4 | 06'39" | 01:07'14" |