|  48.4 km | 08:14:28 | 10:12/km | 第24馬| 官方成績 | | 日期 | 2016-05-29 | | 成績 | 08:14:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:12/km |
ianxx2  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'01" (+00'36") | 01:25'54" | | 00:47'53" (+10'28") | | 00:54'51" (+17'26") | 01:32'16" (+06'22") | | 00:37'25" | | 00:41'56" (+04'31") | 01:34'28" (+08'34") | | 00:52'32" (+15'07") | | 00:52'58" (+15'33") | 01:33'17" (+07'23") | | 00:40'19" (+02'54") | | 00:41'13" (+03'48") | 00:00'00" | |
日期: 2016-05-29 06:02 - 總爬升: 1159 m - 卡路里: 3143 Cal - 總步數: 34262 - 平均步頻: 78 - 平均步幅: 139 cm - 溫度: 28°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'21" (+02'56") | 1008 / 1008 | 131 / 90 | | 2 | | 07'55" (+02'30") | 1005 / 2013 | 129 / 97 | | 3 | | 07'34" (+02'09") | 1004 / 3018 | 155 / 84 | | 4 | | 06'58" (+01'33") | 1007 / 4025 | 168 / 85 | | 5 | | 07'00" (+01'35") | 1011 / 5037 | 168 / 84 |
| 6 | | 12'59" (+07'34") | 1003 / 6040 | 19 / 392 | | 7 | | 08'27" (+03'02") | 1000 / 7041 | 122 / 96 | | 8 | | 08'12" (+02'47") | 1004 / 8045 | 109 / 111 | | 9 | | 10'49" (+05'24") | 1000 / 9046 | 22 / 403 | | 10 | | 09'11" (+03'46") | 1000 / 10046 | 97 / 111 | | 11 | | 11'29" (+06'04") | 1002 / 11049 | 29 / 294 | | 12 | | 12'13" (+06'48") | 1008 / 12057 | 0 / 10081 | | 13 | | 11'56" (+06'31") | 1006 / 13064 | 1 / 4576 | | 14 | | 11'40" (+06'15") | 1006 / 14070 | 41 / 207 | | 15 | | 06'32" (+01'07") | 1006 / 15077 | 173 / 88 | | 16 | | 08'09" (+02'44") | 1008 / 16086 | 66 / 183 | | 17 | | 08'45" (+03'20") | 1006 / 17092 | 77 / 147 | | 18 | | 05'27" (+00'02") | 1007 / 18100 | 186 / 98 | | 19 | | 05'25" | 1006 / 19107 | 185 / 99 | | 20 | | 10'25" (+05'00") | 1005 / 20112 | 49 / 193 | | 21 | | 06'48" (+01'23") | 1004 / 21117 | 167 / 87 | | 22 | | 06'55" (+01'30") | 1001 / 22118 | 143 / 100 | | 23 | | 08'55" (+03'30") | 1008 / 23127 | 68 / 164 | | 24 | | 09'23" (+03'58") | 1008 / 24136 | 76 / 138 | | 25 | | 10'14" (+04'49") | 1008 / 25145 | 51 / 188 | | 26 | | 07'22" (+01'57") | 1008 / 26153 | 151 / 89 | | 27 | | 07'22" (+01'57") | 1008 / 27162 | 151 / 89 | | 28 | | 12'04" (+06'39") | 1005 / 28167 | 6 / 1358 | | 29 | | 10'40" (+05'15") | 1007 / 29174 | 31 / 298 | | 30 | | 12'46" (+07'21") | 1002 / 30177 | 10 / 770 | | 31 | | 09'45" (+04'20") | 1001 / 31178 | 57 / 179 | | 32 | | 08'41" (+03'16") | 1005 / 32184 | 101 / 113 | | 33 | | 10'07" (+04'42") | 1008 / 33193 | 52 / 186 | | 34 | | 12'00" (+06'35") | 1004 / 34198 | 15 / 546 | | 35 | | 11'53" (+06'28") | 1006 / 35204 | 43 / 194 | | 36 | | 06'47" (+01'22") | 1003 / 36207 | 160 / 91 | | 37 | | 06'01" (+00'36") | 1005 / 37213 | 181 / 91 | | 38 | | 05'49" (+00'24") | 1001 / 38214 | 175 / 97 | | 39 | | 11'02" (+05'37") | 1006 / 39221 | 19 / 461 | | 40 | | 11'02" (+05'37") | 1006 / 40228 | 0 / 0 | | 41 | | 11'02" (+05'37") | 1006 / 41234 | 19 / 461 | | 42 | | 11'02" (+05'37") | 1006 / 42241 | 0 / 0 | | 43 | | 11'02" (+05'37") | 1006 / 43248 | 19 / 461 | | 44 | | 08'27" (+03'02") | 1007 / 44256 | 75 / 155 | | 45 | | 08'10" (+02'45") | 1004 / 45260 | 75 / 162 | | 46 | | 06'13" (+00'48") | 1005 / 46265 | 169 / 95 | | 47 | | 09'38" (+04'13") | 1006 / 47272 | 73 / 140 | | 48 | | 08'53" (+03'28") | 1001 / 48274 | 77 / 145 | | 49 | | 09'54" (+04'29") | 1001 / 49275 | 53 / 188 | | 50 | | 08'50" (+03'25") | 1008 / 50284 | 74 / 151 | | 51 | | 09'04" (+03'39") | 1001 / 51286 | 55 / 199 |
 宜蘭ianxx2  宜蘭ianxx2  5月累積里程 : 249.62 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'26" | 00:08'26" | | 2 | 07'58" | 00:16'24" | | 3 | 07'36" | 00:24'00" | | 4 | 06'57" | 00:30'57" | | 5 | 07'04" | 00:38'01" | | 6 | 11'50" | 00:49'51" | | 7 | 08'50" | 00:58'41" | | 8 | 07'40" | 01:06'21" | | 9 | 11'30" | 01:17'51" | | 10 | 08'03" | 01:25'54" | | 11 | 12'10" | 01:38'04" | | 12 | 11'19" | 01:49'23" | | 13 | 12'08" | 02:01'31" | | 14 | 11'41" | 02:13'12" | | 15 | 07'33" | 02:20'45" | | 16 | 07'03" | 02:27'48" | | 17 | 09'59" | 02:37'47" | | 18 | 05'35" | 02:43'22" | | 19 | 05'19" | 02:48'41" | | 20 | 09'29" | 02:58'10" | | 21 | 07'31" | 03:05'41" | | 22 | 06'34" | 03:12'15" | | 23 | 08'10" | 03:20'25" | | 24 | 08'33" | 03:28'58" | | 25 | 11'08" | 03:40'06" | | 26 | 08'13" | 03:48'19" | | 27 | 09'51" | 03:58'10" | | 28 | 11'46" | 04:09'56" | | 29 | 10'38" | 04:20'34" | | 30 | 12'04" | 04:32'38" | | 31 | 11'14" | 04:43'52" | | 32 | 10'00" | 04:53'52" | | 33 | 07'29" | 05:01'21" | | 34 | 12'43" | 05:14'04" | | 35 | 11'32" | 05:25'36" | | 36 | 09'19" | 05:34'55" | | 37 | 06'01" | 05:40'56" | | 38 | 05'52" | 05:46'48" | | 39 | 08'11" | 05:54'59" | | 40 | 10'56" | 06:05'55" | | 41 | 08'17" | 06:14'12" | | 42 | 06'15" | 06:20'27" | | 43 | 07'38" | 06:28'05" | | 44 | 10'15" | 06:38'20" | | 45 | 08'48" | 06:47'08" | | 46 | 10'08" | 06:57'16" | | 47 | 08'11" | 07:05'27" | | 48 | 08'41" | 07:14'08" | | 47.9 | -24'-34" | 07:17'45" |
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