| 3.8 km + 180.0 km + 42.2 km | 00:13:50官方成績 | 日期 | 2024-03-23 | 成績 | 00:13:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
日期: 2024-03-23 06:05 - 地點: 台東活水湖 - 卡路里: 755 Cal - 溫度: 24°C - 濕度: 75.2 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 00'00" | 0 / 0 | 2 | | 18:31'06" (+28'28") | 0 / 0 | 3 | | 02:49'31" (+46'53") | 0 / 0 | 4 | | 01:22'29" (+19'51") | 16 / 16 | 5 | | 09'35" (+06'57") | 50 / 67 |
6 | | 03:39'57" (+37'19") | 18 / 85 | 7 | | 24'54" (+22'16") | 51 / 137 | 8 | | 05'55" (+03'17") | 53 / 190 | 9 | | 26'57" (+24'19") | 50 / 241 | 10 | | 01:04'12" (+01'34") | 51 / 293 | 11 | | 13'08" (+10'30") | 50 / 343 | 12 | | 15'42" (+13'04") | 50 / 394 | 13 | | 23'04" (+20'26") | 50 / 445 | 14 | | 02'38" | 50 / 495 | 15 | | 00'00" | 4 / 500 | 16 | | 00'00" | 0 / 500 | 17 | | 29'26" (+26'48") | 50 / 550 | 18 | | 01:01'33" (+58'55") | 50 / 601 | 19 | | 08'54" (+06'16") | 50 / 651 | 20 | | 26'35" (+23'57") | 50 / 702 | 21 | | 31'26" (+28'48") | 50 / 752 | 22 | | 36'16" (+33'38") | 50 / 803 | 23 | | 54'28" (+51'50") | 50 / 853 | 24 | | 50'02" (+47'24") | 50 / 904 | 25 | | 31'38" (+29'00") | 50 / 954 | 26 | | 00'00" | 46 / 1000 | 27 | | 00'00" | 0 / 1000 | 28 | | 41'12" (+38'34") | 50 / 1050 | 29 | | 31'05" (+28'27") | 50 / 1100 | 30 | | 31'35" (+28'57") | 50 / 1150 | 31 | | 36'48" (+34'10") | 50 / 1201 | 32 | | 38'28" (+35'50") | 50 / 1251 | 33 | | 33'53" (+31'15") | 50 / 1301 | 34 | | 40'30" (+37'52") | 50 / 1351 | 35 | | 36'32" (+33'54") | 50 / 1401 | 36 | | 37'20" (+34'42") | 50 / 1452 | 37 | | 00'00" | 47 / 1500 | 38 | | 00'00" | 0 / 1500 | 39 | | 18'33" (+15'55") | 50 / 1550 | 40 | | 18'52" (+16'14") | 50 / 1600 | 41 | | 29'48" (+27'10") | 50 / 1651 | 42 | | 35'10" (+32'32") | 50 / 1701 | 43 | | 37'07" (+34'29") | 50 / 1751 | 44 | | 36'56" (+34'18") | 50 / 1802 | 45 | | 18'38" (+16'00") | 50 / 1852 | 46 | | 01:17'00" (+14'22") | 50 / 1903 | 47 | | 11'57" (+09'19") | 50 / 1953 | 48 | | 00'00" | 47 / 2000 | 49 | | 00'00" | 0 / 2000 | 50 | | 38'33" (+35'55") | 50 / 2050 | 51 | | 27'52" (+25'14") | 50 / 2101 | 52 | | 27'27" (+24'49") | 50 / 2151 | 53 | | 47'26" (+44'48") | 50 / 2202 | 54 | | 11'18" (+08'40") | 50 / 2252 | 55 | | 14'54" (+12'16") | 50 / 2302 | 56 | | 21'11" (+18'33") | 50 / 2352 | 57 | | 35'31" (+32'53") | 50 / 2403 | 58 | | 35'29" (+32'51") | 50 / 2453 | 59 | | 00'00" | 46 / 2500 | 60 | | 00'00" | 0 / 2500 | 61 | | 39'06" (+36'28") | 50 / 2550 | 62 | | 30'34" (+27'56") | 50 / 2600 | 63 | | 32'00" (+29'22") | 50 / 2651 | 64 | | 35'54" (+33'16") | 50 / 2701 | 65 | | 30'39" (+28'01") | 50 / 2752 | 66 | | 36'15" (+33'37") | 50 / 2802 | 67 | | 36'58" (+34'20") | 50 / 2852 | 68 | | 01:10'39" (+08'01") | 50 / 2903 | 69 | | 23'50" (+21'12") | 50 / 2953 | 70 | | 00'00" | 46 / 3000 | 71 | | 00'00" | 0 / 3000 | 72 | | 34'59" (+32'21") | 50 / 3050 | 73 | | 01:04'38" (+02'00") | 50 / 3101 | 74 | | 15'59" (+13'21") | 50 / 3151 | 75 | | 41'38" (+39'00") | 50 / 3201 | 76 | | 30'57" (+28'19") | 50 / 3251 | 77 | | 27'12" (+24'34") | 50 / 3301 | 78 | | 33'57" (+31'19") | 50 / 3351 | 79 | | 34'52" (+32'14") | 50 / 3401 | 80 | | 44'28" (+41'50") | 50 / 3451 | 81 | | 00'00" | 48 / 3500 | 82 | | 00'00" | 0 / 3500 | 83 | | 45'50" (+43'12") | 50 / 3550 | 84 | | 27'35" (+24'57") | 50 / 3600 | 85 | | 29'45" (+27'07") | 50 / 3650 | 86 | | 37'59" (+35'21") | 50 / 3700 | 87 | | 38'48" (+36'10") | 50 / 3750 | 88 | | 21'50" (+19'12") | 50 / 3801 | 89 | | 37'45" (+35'07") | 50 / 3852 | 90 | | 31'51" (+29'13") | 50 / 3902 |
賽前宣言: 無傷完賽 賽後評分: 無 給 3 星 3月累積里程 : 227.67 km TCX 2.0 上傳 | 6 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 34'09" | 00:34'09" | 2 | 37'19" | 01:11'28" | 3 | 32'39" | 01:44'07" | 3.9 | 35'53" | 02:17'57" |
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