12.2 km | 01:23:05 | 06:50/km日期: 2024-09-21 05:51 - 平均心率: 144 - 卡路里: 726 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 89.2
Pace: 06'43" / 06'15" / 06'09" / 06'21" / 06'22" / 09'14" / 17'32" / 06'40" / 06'28" / 15'27" / 06'43" / 06'29" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'36") | 1000 / 1000 |
| 2 | | 06'15" (+00'07") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'21" (+00'13") | 1000 / 4000 |
| 5 | | 06'21" (+00'13") | 1000 / 5000 |
| 6 | | 09'13" (+03'05") | 1000 / 6000 |
| 7 | | 07'16" (+01'08") | 1000 / 7000 |
| 8 | | 06'39" (+00'31") | 1000 / 8000 |
| 9 | | 06'28" (+00'20") | 1000 / 9000 |
| 10 | | 06'42" (+00'34") | 1000 / 10000 |
| 11 | | 06'43" (+00'35") | 1000 / 11000 |
| 12 | | 06'28" (+00'20") | 1000 / 12000 |
| 13 | | 11'14" (+05'06") | 150 / 12150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
128.86 km 
必邁 驚嘆Fly-風火輪 累積 :
212.1 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'15" | 00:12'58" |
| 3 | 06'09" | 00:19'07" |
| 4 | 06'21" | 00:25'28" |
| 5 | 06'22" | 00:31'50" |
| 6 | 09'14" | 00:41'04" |
| 7 | 17'32" | 00:58'36" |
| 8 | 06'40" | 01:05'16" |
| 9 | 06'28" | 01:11'44" |
| 10 | 15'27" | 01:27'11" |
| 11 | 06'43" | 01:33'54" |
| 12 | 06'29" | 01:40'23" |
| 12.2 | 11'11" | 01:42'04" |
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