8.0 km | 00:48:19 | 06:02/km日期: 2016-12-01 18:37 - 平均心率: 155 - 卡路里: 468 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 78%
Pace: 05'47" / 05'33" / 06'45" / 05'54" / 06'04" / 06'09" / 06'04" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'13") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 06'44" (+01'11") | 1000 / 3000 |
| 4 | | 05'54" (+00'21") | 1000 / 4000 |
| 5 | | 06'03" (+00'30") | 1000 / 5000 |
| 6 | | 06'09" (+00'36") | 1000 / 6000 |
| 7 | | 06'03" (+00'30") | 1000 / 7000 |
| 8 | | 06'01" (+00'28") | 1000 / 8000 |
| 9 | | 06'02" (+00'29") | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
215.16 km 
Adidas TAKUMI ren 累積 :
1008.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'33" | 00:11'20" |
| 3 | 06'45" | 00:18'05" |
| 4 | 05'54" | 00:23'59" |
| 5 | 06'04" | 00:30'03" |
| 6 | 06'09" | 00:36'12" |
| 7 | 06'04" | 00:42'16" |
| 8 | 06'01" | 00:48'17" |
| 8.0 | 05'58" | 00:48'19" |
17502.9 km | 
1059.1 km
留言 
展開計圈分析
