8.5 km | 01:27:26 | 10:15/km日期: 2016-12-22 17:51 - 卡路里: 504 Cal - 平均步頻: 144 - 溫度: 21°C - 濕度: 68%
Pace: 01'21" / 05'23" / 06'00" / 07'52" / 06'09" / 05'52" / 52'37" / 08'39" / 12'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'26") | 1000 / 1000 |
2 | | 05'23" | 1000 / 2000 |
3 | | 06'00" (+00'37") | 1000 / 3000 |
4 | | 07'51" (+02'28") | 1000 / 4000 |
5 | | 06'09" (+00'46") | 1000 / 5000 |
6 | | 05'52" (+00'29") | 1000 / 6000 |
7 | | 33'11" (+27'48") | 1000 / 7000 |
8 | | 08'38" (+03'15") | 1000 / 8000 |
9 | | 12'30" (+07'07") | 519 / 8519 |
12月累積里程 : 157.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'21" | 00:01'21" |
2 | 05'23" | 00:06'44" |
3 | 06'00" | 00:12'44" |
4 | 07'52" | 00:20'36" |
5 | 06'09" | 00:26'45" |
6 | 05'52" | 00:32'37" |
7 | 52'37" | 01:25'14" |
8 | 08'39" | 01:33'53" |
8.5 | 12'30" | 01:40'23" |