7.1 km | 01:08:24 | 09:41/km日期: 2017-01-11 06:00 - 卡路里: 326 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 68%
Pace: 07'29" / 10'22" / 08'54" / 15'33" / 08'49" / 09'02" / 09'22" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" | 1000 / 1000 |
2 | | 10'22" (+02'53") | 1000 / 2000 |
3 | | 08'54" (+01'25") | 1000 / 3000 |
4 | | 13'53" (+06'24") | 1000 / 4000 |
5 | | 08'49" (+01'20") | 1000 / 5000 |
6 | | 09'01" (+01'32") | 1000 / 6000 |
7 | | 09'22" (+01'53") | 1000 / 7000 |
8 | | 08'12" (+00'43") | 64 / 7064 |
1月累積里程 : 228.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 10'22" | 00:17'51" |
3 | 08'54" | 00:26'45" |
4 | 15'33" | 00:42'18" |
5 | 08'49" | 00:51'07" |
6 | 09'02" | 01:00'09" |
7 | 09'22" | 01:09'31" |
7.1 | 08'17" | 01:10'03" |