12.4 km | 00:58:20 | 04:42/km日期: 2017-02-26 13:20 - 地點: 北屯仁愛國小 - 天氣: 有點陽光 - 卡路里: 667 Cal - 總步數: 11466 - 平均步頻: 196 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 63%
Pace: 04'33" / 04'33" / 04'39" / 04'37" / 04'39" / 04'38" / 04'44" / 04'43" / 04'45" / 04'43" / 04'45" / 04'53" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'07") | 1005 / 1005 | 178 / 120 |
| 2 | | 04'32" | 1000 / 2006 | 187 / 117 |
| 3 | | 04'37" (+00'05") | 1003 / 3010 | 190 / 113 |
| 4 | | 04'38" (+00'06") | 1010 / 4020 | 194 / 111 |
| 5 | | 04'36" (+00'04") | 1006 / 5027 | 197 / 110 |
| 6 | | 04'36" (+00'04") | 1011 / 6039 | 199 / 108 |
| 7 | | 04'38" (+00'06") | 1008 / 7047 | 200 / 107 |
| 8 | | 04'43" (+00'11") | 1007 / 8054 | 202 / 104 |
| 9 | | 04'41" (+00'09") | 1008 / 9063 | 201 / 105 |
| 10 | | 04'42" (+00'10") | 1002 / 10065 | 202 / 104 |
| 11 | | 04'43" (+00'11") | 1008 / 11073 | 203 / 103 |
| 12 | | 04'50" (+00'18") | 1008 / 12082 | 201 / 102 |
| 13 | | 05'14" (+00'42") | 369 / 12451 | 193 / 98 |
2月累積里程 :
278.53 km 
SYM 27.5 累積 :
789.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'33" | 00:09'06" |
| 3 | 04'39" | 00:13'45" |
| 4 | 04'37" | 00:18'22" |
| 5 | 04'39" | 00:23'01" |
| 6 | 04'38" | 00:27'39" |
| 7 | 04'44" | 00:32'23" |
| 8 | 04'43" | 00:37'06" |
| 9 | 04'45" | 00:41'51" |
| 10 | 04'43" | 00:46'34" |
| 11 | 04'45" | 00:51'19" |
| 12 | 04'53" | 00:56'12" |
| 12.4 | 05'46" | 00:58'20" |
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