8.2 km | 00:49:49 | 06:05/km日期: 2017-03-08 17:51 - 卡路里: 431 Cal - 平均步頻: 160
Pace: 06'30" / 06'08" / 06'05" / 06'03" / 06'01" / 06'03" / 06'04" / 05'51" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'39") | 1000 / 1000 |
2 | | 06'08" (+00'18") | 1000 / 2000 |
3 | | 06'05" (+00'15") | 1000 / 3000 |
4 | | 06'03" (+00'13") | 1000 / 4000 |
5 | | 06'00" (+00'10") | 1000 / 5000 |
6 | | 06'03" (+00'13") | 1000 / 6000 |
7 | | 06'04" (+00'14") | 1000 / 7000 |
8 | | 05'50" | 1000 / 8000 |
9 | | 06'11" (+00'21") | 172 / 8172 |
3月累積里程 :
115.17 km 美津濃 Wave Idaten GR 3 CF 8ks-34309 8ks-34309 累積 :
1372.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'08" | 00:12'38" |
3 | 06'05" | 00:18'43" |
4 | 06'03" | 00:24'46" |
5 | 06'01" | 00:30'47" |
6 | 06'03" | 00:36'50" |
7 | 06'04" | 00:42'54" |
8 | 05'51" | 00:48'45" |
8.2 | 06'10" | 00:49'49" |