10.6 km | 01:08:11 | 06:24/km日期: 2017-03-22 21:31 - 地點: 跑步機 - 卡路里: 535 Cal - 平均步頻: 154
Pace: 06'49" / 06'40" / 06'39" / 06'42" / 06'26" / 06'21" / 06'13" / 06'05" / 05'56" / 06'14" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'52") | 1000 / 1000 |
| 2 | | 06'40" (+00'44") | 1000 / 2000 |
| 3 | | 06'38" (+00'42") | 1000 / 3000 |
| 4 | | 06'41" (+00'45") | 1000 / 4000 |
| 5 | | 06'26" (+00'30") | 1000 / 5000 |
| 6 | | 06'20" (+00'24") | 1000 / 6000 |
| 7 | | 06'13" (+00'17") | 1000 / 7000 |
| 8 | | 06'04" (+00'08") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 06'13" (+00'17") | 1000 / 10000 |
| 11 | | 06'30" (+00'34") | 631 / 10631 |
3月累積里程 :
204.24 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20253.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'40" | 00:13'29" |
| 3 | 06'39" | 00:20'08" |
| 4 | 06'42" | 00:26'50" |
| 5 | 06'26" | 00:33'16" |
| 6 | 06'21" | 00:39'37" |
| 7 | 06'13" | 00:45'50" |
| 8 | 06'05" | 00:51'55" |
| 9 | 05'56" | 00:57'51" |
| 10 | 06'14" | 01:04'05" |
| 10.6 | 06'31" | 01:08'12" |
展開計圈分析
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