9.4 km | 01:08:18 | 07:16/km日期: 2017-04-12 20:15 - 卡路里: 472 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 80%
Pace: 06'24" / 05'20" / 05'52" / 09'52" / 07'01" / 08'50" / 06'51" / 07'53" / 27'35" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'03") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'52" (+00'32") | 1000 / 3000 |
4 | | 09'51" (+04'31") | 1000 / 4000 |
5 | | 07'01" (+01'41") | 1000 / 5000 |
6 | | 08'50" (+03'30") | 1000 / 6000 |
7 | | 06'50" (+01'30") | 1000 / 7000 |
8 | | 07'52" (+02'32") | 1000 / 8000 |
9 | | 08'05" (+02'45") | 1000 / 9000 |
10 | | 05'41" (+00'21") | 383 / 9383 |
4月累積里程 :
85.76 km Asics CYBERRACER 累積 :
632.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'20" | 00:11'44" |
3 | 05'52" | 00:17'36" |
4 | 09'52" | 00:27'28" |
5 | 07'01" | 00:34'29" |
6 | 08'50" | 00:43'19" |
7 | 06'51" | 00:50'10" |
8 | 07'53" | 00:58'03" |
9 | 27'35" | 01:25'38" |
9.4 | 05'41" | 01:27'49" |