15.0 km | 01:14:53 | 04:59/km日期: 2016-09-19 19:17 - 卡路里: 880 Cal - 總步數: 12734 - 平均步頻: 170 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 86%
Pace: 05'03" / 04'49" / 05'00" / 05'20" / 05'07" / 05'06" / 05'18" / 05'04" / 05'01" / 04'59" / 04'50" / 05'01" / 04'54" / 05'00" / 04'15" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'46") | 1008 / 1008 | 172 / 115 |
2 | | 04'47" (+00'33") | 1003 / 2012 | 172 / 120 |
3 | | 05'00" (+00'46") | 1008 / 3021 | 171 / 116 |
4 | | 05'16" (+01'02") | 1002 / 4023 | 169 / 111 |
5 | | 05'05" (+00'51") | 1006 / 5030 | 169 / 115 |
6 | | 05'05" (+00'51") | 1010 / 6040 | 172 / 113 |
7 | | 05'14" (+01'00") | 1001 / 7041 | 169 / 112 |
8 | | 05'02" (+00'48") | 1004 / 8045 | 167 / 118 |
9 | | 05'01" (+00'47") | 1012 / 9057 | 170 / 116 |
10 | | 04'55" (+00'41") | 1009 / 10067 | 169 / 119 |
11 | | 04'48" (+00'34") | 1006 / 11073 | 170 / 121 |
12 | | 04'57" (+00'43") | 1001 / 12074 | 169 / 118 |
13 | | 04'54" (+00'40") | 1008 / 13082 | 168 / 120 |
14 | | 04'56" (+00'42") | 1001 / 14084 | 167 / 120 |
15 | | 04'14" | 1000 / 15085 | 168 / 139 |
9月累積里程 :
300.26 km Adidas adidas灰(練) 累積 :
1721.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'49" | 00:09'52" |
3 | 05'00" | 00:14'52" |
4 | 05'20" | 00:20'12" |
5 | 05'07" | 00:25'19" |
6 | 05'06" | 00:30'25" |
7 | 05'18" | 00:35'43" |
8 | 05'04" | 00:40'47" |
9 | 05'01" | 00:45'48" |
10 | 04'59" | 00:50'47" |
11 | 04'50" | 00:55'37" |
12 | 05'01" | 01:00'38" |
13 | 04'54" | 01:05'32" |
14 | 05'00" | 01:10'32" |
15 | 04'15" | 01:14'47" |
15.0 | 04'54" | 01:14'53" |