10.1 km | 01:00:06 | 05:58/km日期: 2016-11-24 05:31 - 地點: 田園小徑-明小 - 天氣: 涼 - 卡路里: 814 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 86%
Pace: 06'48" / 06'19" / 06'11" / 06'24" / 06'13" / 06'04" / 06'17" / 06'05" / 04'51" / 04'36" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'13") | 1000 / 1000 |
| 2 | | 06'19" (+01'44") | 1000 / 2000 |
| 3 | | 06'11" (+01'36") | 1000 / 3000 |
| 4 | | 06'24" (+01'49") | 1000 / 4000 |
| 5 | | 06'12" (+01'37") | 1000 / 5000 |
| 6 | | 06'04" (+01'29") | 1000 / 6000 |
| 7 | | 06'16" (+01'41") | 1000 / 7000 |
| 8 | | 06'04" (+01'29") | 1000 / 8000 |
| 9 | | 04'51" (+00'16") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'07" | 73 / 10073 |
11月累積里程 :
436.20 km 
ㄚ拖 淺藍的 2代 累積 :
1596.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'19" | 00:13'07" |
| 3 | 06'11" | 00:19'18" |
| 4 | 06'24" | 00:25'42" |
| 5 | 06'13" | 00:31'55" |
| 6 | 06'04" | 00:37'59" |
| 7 | 06'17" | 00:44'16" |
| 8 | 06'05" | 00:50'21" |
| 9 | 04'51" | 00:55'12" |
| 10 | 04'36" | 00:59'48" |
| 10.1 | 04'03" | 01:00'06" |
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