16.4 km | 01:45:49 | 06:27/km日期: 2017-10-28 17:03 - 卡路里: 871 Cal - 總步數: 17712 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 57% - PM2.5: 良好(18)
Pace: 06'54" / 06'40" / 06'35" / 06'35" / 07'05" / 06'58" / 06'30" / 06'18" / 06'29" / 06'25" / 06'17" / 06'04" / 06'05" / 05'57" / 05'58" / 06'18" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'03") | 1007 / 1007 | 163 / 87 |
2 | | 06'38" (+00'44") | 1000 / 2008 | 165 / 91 |
3 | | 06'36" (+00'42") | 1008 / 3016 | 165 / 91 |
4 | | 06'28" (+00'34") | 1004 / 4020 | 167 / 92 |
5 | | 07'05" (+01'11") | 1011 / 5032 | 164 / 85 |
6 | | 06'53" (+00'59") | 1005 / 6037 | 165 / 87 |
7 | | 06'26" (+00'32") | 1006 / 7044 | 166 / 93 |
8 | | 06'17" (+00'23") | 1001 / 8045 | 166 / 95 |
9 | | 06'26" (+00'32") | 1000 / 9046 | 167 / 92 |
10 | | 06'27" (+00'33") | 1007 / 10053 | 168 / 91 |
11 | | 06'12" (+00'18") | 1007 / 11061 | 168 / 95 |
12 | | 06'03" (+00'09") | 1006 / 12067 | 170 / 96 |
13 | | 06'03" (+00'09") | 1005 / 13073 | 169 / 97 |
14 | | 05'54" | 1007 / 14080 | 169 / 99 |
15 | | 05'57" (+00'03") | 1001 / 15081 | 170 / 98 |
16 | | 06'22" (+00'28") | 1006 / 16088 | 169 / 92 |
17 | | 06'02" (+00'08") | 394 / 16482 | 166 / 99 |
10月累積里程 :
160.44 km 亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'40" | 00:13'34" |
3 | 06'35" | 00:20'09" |
4 | 06'35" | 00:26'44" |
5 | 07'05" | 00:33'49" |
6 | 06'58" | 00:40'47" |
7 | 06'30" | 00:47'17" |
8 | 06'18" | 00:53'35" |
9 | 06'29" | 01:00'04" |
10 | 06'25" | 01:06'29" |
11 | 06'17" | 01:12'46" |
12 | 06'04" | 01:18'50" |
13 | 06'05" | 01:24'55" |
14 | 05'57" | 01:30'52" |
15 | 05'58" | 01:36'50" |
16 | 06'18" | 01:43'08" |
16.4 | 06'48" | 01:45'49" |