13.0 km | 01:14:36 | 05:44/km日期: 2017-12-18 17:57 - 卡路里: 738 Cal - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'41" / 06'02" / 06'28" / 05'44" / 05'42" / 05'43" / 05'40" / 05'44" / 05'46" / 05'41" / 05'36" / 05'48" / 05'00" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'41") | 1000 / 1000 |
| 2 | | 06'02" (+01'03") | 1000 / 2000 |
| 3 | | 06'27" (+01'28") | 1000 / 3000 |
| 4 | | 05'44" (+00'45") | 1000 / 4000 |
| 5 | | 05'42" (+00'43") | 1000 / 5000 |
| 6 | | 05'42" (+00'43") | 1000 / 6000 |
| 7 | | 05'40" (+00'41") | 1000 / 7000 |
| 8 | | 05'44" (+00'45") | 1000 / 8000 |
| 9 | | 05'45" (+00'46") | 1000 / 9000 |
| 10 | | 05'40" (+00'41") | 1000 / 10000 |
| 11 | | 05'36" (+00'37") | 1000 / 11000 |
| 12 | | 05'49" (+00'50") | 1000 / 12000 |
| 13 | | 04'59" | 1000 / 13000 |
| 14 | | 04'47" | 8 / 13008 |
12月累積里程 : 206.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'02" | 00:11'43" |
| 3 | 06'28" | 00:18'11" |
| 4 | 05'44" | 00:23'55" |
| 5 | 05'42" | 00:29'37" |
| 6 | 05'43" | 00:35'20" |
| 7 | 05'40" | 00:41'00" |
| 8 | 05'44" | 00:46'44" |
| 9 | 05'46" | 00:52'30" |
| 10 | 05'41" | 00:58'11" |
| 11 | 05'36" | 01:03'47" |
| 12 | 05'48" | 01:09'35" |
| 13 | 05'00" | 01:14'35" |
| 13.0 | 01'53" | 01:14'36" |
27207.7 km | 
262.7 km
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