24.1 km | 02:30:01 | 06:13/km日期: 2013-02-11 06:45 - 地點: 東港大鵬灣 - 天氣: 晴 - 平均心率: 130 - 卡路里: 1344 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'48" / 05'24" / 05'39" / 06'29" / 05'33" / 05'49" / 05'56" / 05'48" / 06'03" / 06'15" / 05'36" / 05'40" / 07'00" / 05'11" / 05'18" / 08'07" / 05'18" / 05'16" / 06'07" / 05'47" / 11'13" / 07'03" / 05'52" / 07'15" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'02") | 5025 / 5025 |
| 2 | | 05'58" (+00'14") | 5010 / 10035 |
| 3 | | 05'44" | 5013 / 15049 |
| 4 | | 06'19" (+00'35") | 5014 / 20063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 402.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'24" | 00:11'12" |
| 3 | 05'39" | 00:16'51" |
| 4 | 06'29" | 00:23'20" |
| 5 | 05'33" | 00:28'53" |
| 6 | 05'49" | 00:34'42" |
| 7 | 05'56" | 00:40'38" |
| 8 | 05'48" | 00:46'26" |
| 9 | 06'03" | 00:52'29" |
| 10 | 06'15" | 00:58'44" |
| 11 | 05'36" | 01:04'20" |
| 12 | 05'40" | 01:10'00" |
| 13 | 07'00" | 01:17'00" |
| 14 | 05'11" | 01:22'11" |
| 15 | 05'18" | 01:27'29" |
| 16 | 08'07" | 01:35'36" |
| 17 | 05'18" | 01:40'54" |
| 18 | 05'16" | 01:46'10" |
| 19 | 06'07" | 01:52'17" |
| 20 | 05'47" | 01:58'04" |
| 21 | 11'13" | 02:09'17" |
| 22 | 07'03" | 02:16'20" |
| 23 | 05'52" | 02:22'12" |
| 24 | 07'15" | 02:29'27" |
| 24.1 | 06'28" | 02:30'01" |
51511.2 km | 
6192.3 km
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