11.1 km | 01:00:10 | 05:24/km日期: 2021-03-25 16:48 - 平均心率: 146 - 卡路里: 675 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 48% - PM2.5: 良好(19)
Pace: 06'03" / 05'45" / 05'36" / 05'36" / 06'10" / 05'11" / 05'17" / 05'07" / 05'03" / 05'09" / 04'59" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'04") | 1000 / 1000 |
| 2 | | 05'45" (+00'46") | 1000 / 2000 |
| 3 | | 05'35" (+00'36") | 1000 / 3000 |
| 4 | | 05'36" (+00'37") | 1000 / 4000 |
| 5 | | 05'39" (+00'40") | 1000 / 5000 |
| 6 | | 05'10" (+00'11") | 1000 / 6000 |
| 7 | | 05'17" (+00'18") | 1000 / 7000 |
| 8 | | 05'07" (+00'08") | 1000 / 8000 |
| 9 | | 05'02" (+00'03") | 1000 / 9000 |
| 10 | | 05'08" (+00'09") | 1000 / 10000 |
| 11 | | 04'59" | 1000 / 11000 |
| 12 | | 05'34" (+00'35") | 133 / 11133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 : 574.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 05'36" | 00:17'24" |
| 4 | 05'36" | 00:23'00" |
| 5 | 06'10" | 00:29'10" |
| 6 | 05'11" | 00:34'21" |
| 7 | 05'17" | 00:39'38" |
| 8 | 05'07" | 00:44'45" |
| 9 | 05'03" | 00:49'48" |
| 10 | 05'09" | 00:54'57" |
| 11 | 04'59" | 00:59'56" |
| 11.1 | 05'37" | 01:00'41" |
51468.1 km | 
2877.6 km
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