20.1 km | 01:53:56 | 05:40/km日期: 2015-02-03 17:39 - 總爬升: 107 m - 地點: 壽山，中山大學操場 - 平均心率: 58 - 卡路里: 1421 Cal - 溫度: 20°C - 濕度: 84%
Pace: 07'01" / 06'08" / 06'31" / 05'36" / 06'11" / 05'56" / 06'06" / 06'04" / 05'45" / 05'25" / 05'10" / 04'58" / 05'10" / 05'05" / 05'12" / 05'22" / 05'16" / 05'07" / 05'11" / 05'11" / 17'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'11") | 5041 / 5041 |
| 2 | | 05'50" (+00'44") | 5040 / 10082 |
| 3 | | 05'06" | 5046 / 15128 |
| 4 | | 05'14" (+00'08") | 5041 / 20170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
676.99 km 
Barefoot 累積 :
26329.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'08" | 00:13'09" |
| 3 | 06'31" | 00:19'40" |
| 4 | 05'36" | 00:25'16" |
| 5 | 06'11" | 00:31'27" |
| 6 | 05'56" | 00:37'23" |
| 7 | 06'06" | 00:43'29" |
| 8 | 06'04" | 00:49'33" |
| 9 | 05'45" | 00:55'18" |
| 10 | 05'25" | 01:00'43" |
| 11 | 05'10" | 01:05'53" |
| 12 | 04'58" | 01:10'51" |
| 13 | 05'10" | 01:16'01" |
| 14 | 05'05" | 01:21'06" |
| 15 | 05'12" | 01:26'18" |
| 16 | 05'22" | 01:31'40" |
| 17 | 05'16" | 01:36'56" |
| 18 | 05'07" | 01:42'03" |
| 19 | 05'11" | 01:47'14" |
| 20 | 05'11" | 01:52'25" |
| 20.1 | 17'14" | 01:53'56" |
51511.2 km | 
6192.3 km
留言 
