10.4 km | 00:58:07 | 05:35/km日期: 2015-11-04 18:50 - 地點: 1.9+将軍澳新大圈 - 天氣: 涼爽 - 卡路里: 589 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'44" / 06'09" / 05'54" / 06'11" / 04'36" / 04'54" / 05'28" / 05'24" / 05'31" / 05'13" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'48") | 990 / 990 |
2 | | 06'10" (+01'17") | 1012 / 2003 |
3 | | 05'51" (+00'58") | 992 / 2995 |
4 | | 05'52" (+00'59") | 1067 / 4062 |
5 | | 04'53" | 939 / 5002 |
6 | | 04'56" (+00'03") | 1012 / 6015 |
7 | | 05'12" (+00'19") | 1030 / 7046 |
8 | | 05'35" (+00'42") | 966 / 8012 |
9 | | 05'33" (+00'40") | 1009 / 9021 |
10 | | 05'10" (+00'17") | 1005 / 10026 |
11 | | 05'21" (+00'28") | 366 / 10393 |
11月累積里程 :
356.20 km acsic tarthergale 3 累積 :
1923.8 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'09" | 00:12'53" |
3 | 05'54" | 00:18'47" |
4 | 06'11" | 00:24'58" |
5 | 04'36" | 00:29'34" |
6 | 04'54" | 00:34'28" |
7 | 05'28" | 00:39'56" |
8 | 05'24" | 00:45'20" |
9 | 05'31" | 00:50'51" |
10 | 05'13" | 00:56'04" |
10.4 | 05'12" | 00:58'07" |