恭喜完成了初半馬
半馬 | 01:59:10 | 05:38/km | 第1半馬| 官方成績 |
| 日期 | 2023-04-23 |
| 成績 | 01:59:10 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'27" (+02'57") | 00:55'57" (+00'35") |
| 00:26'30" |
| 00:26'42" (+00'12") | 00:55'22" |
| 00:28'40" (+02'10") |
|
日期: 2023-04-23 05:50 - 平均心率: 160 - 卡路里: 1409 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 87%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'34") | 1000 / 1000 |
| 2 | | 06'12" (+01'08") | 1000 / 2000 |
| 3 | | 05'50" (+00'46") | 1000 / 3000 |
| 4 | | 05'23" (+00'19") | 1000 / 4000 |
| 5 | | 05'22" (+00'18") | 1000 / 5000 |
| 6 | | 05'11" (+00'07") | 1000 / 6000 |
| 7 | | 05'12" (+00'08") | 1000 / 7000 |
| 8 | | 05'31" (+00'27") | 1000 / 8000 |
| 9 | | 05'16" (+00'12") | 1000 / 9000 |
| 10 | | 05'17" (+00'13") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 05'08" (+00'04") | 1000 / 12000 |
| 13 | | 05'24" (+00'20") | 1000 / 13000 |
| 14 | | 05'19" (+00'15") | 1000 / 14000 |
| 15 | | 05'45" (+00'41") | 1000 / 15000 |
| 16 | | 05'29" (+00'25") | 1000 / 16000 |
| 17 | | 05'39" (+00'35") | 1000 / 17000 |
| 18 | | 05'43" (+00'39") | 1000 / 18000 |
| 19 | | 05'38" (+00'34") | 1000 / 19000 |
| 20 | | 06'09" (+01'05") | 1000 / 20000 |
| 21 | | 05'47" (+00'43") | 1000 / 21000 |
| 22 | | 05'28" (+00'24") | 378 / 21378 |
賽前宣言: For the first time in a long time.
賽後評分: 滿意，義工及主辦單位辛苦了.
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
99.39 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
491.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'12" | 00:12'51" |
| 3 | 05'51" | 00:18'42" |
| 4 | 05'23" | 00:24'05" |
| 5 | 05'22" | 00:29'27" |
| 6 | 05'12" | 00:34'39" |
| 7 | 05'13" | 00:39'52" |
| 8 | 05'31" | 00:45'23" |
| 9 | 05'16" | 00:50'39" |
| 10 | 05'18" | 00:55'57" |
| 11 | 05'04" | 01:01'01" |
| 12 | 05'09" | 01:06'10" |
| 13 | 05'24" | 01:11'34" |
| 14 | 05'19" | 01:16'53" |
| 15 | 05'46" | 01:22'39" |
| 16 | 05'29" | 01:28'08" |
| 17 | 05'40" | 01:33'48" |
| 18 | 05'43" | 01:39'31" |
| 19 | 05'39" | 01:45'10" |
| 20 | 06'09" | 01:51'19" |
| 21 | 05'47" | 01:57'06" |
| 21.4 | 05'30" | 01:59'11" |
2253.0 km | 
54.0 km
展開計圈分析
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