8.8 km | 00:51:16 | 05:47/km日期: 2016-05-30 17:26 - 地點: 微風運河->關渡橋 - 天氣: 熱 - 卡路里: 493 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'17" / 05'52" / 05'52" / 05'49" / 05'52" / 05'29" / 05'44" / 05'43" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'49") | 1000 / 1000 |
2 | | 05'51" (+00'23") | 1000 / 2000 |
3 | | 05'51" (+00'23") | 1000 / 3000 |
4 | | 05'49" (+00'21") | 1000 / 4000 |
5 | | 05'52" (+00'24") | 1000 / 5000 |
6 | | 05'28" | 1000 / 6000 |
7 | | 05'43" (+00'15") | 1000 / 7000 |
8 | | 05'42" (+00'14") | 1000 / 8000 |
9 | | 05'31" (+00'03") | 839 / 8839 |
5月累積里程 :
235.60 km 母子鱷魚夾腳拖鞋 黃 累積 :
3878.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'52" | 00:12'09" |
3 | 05'52" | 00:18'01" |
4 | 05'49" | 00:23'50" |
5 | 05'52" | 00:29'42" |
6 | 05'29" | 00:35'11" |
7 | 05'44" | 00:40'55" |
8 | 05'43" | 00:46'38" |
8.8 | 05'29" | 00:51'15" |