10.1 km | 01:00:06 | 05:57/km日期: 2016-07-10 16:44 - 卡路里: 535 Cal - 總步數: 10770 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'26" / 07'03" / 06'58" / 05'14" / 05'36" / 05'30" / 05'22" / 05'03" / 05'25" / 05'28" / 25'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'47") | 1004 / 1004 | 173 / 81 |
2 | | 07'04" (+01'47") | 1006 / 2011 | 179 / 78 |
3 | | 06'49" (+01'32") | 1003 / 3014 | 180 / 81 |
4 | | 05'30" (+00'13") | 1002 / 4016 | 181 / 100 |
5 | | 05'35" (+00'18") | 1000 / 5017 | 179 / 99 |
6 | | 05'30" (+00'13") | 1008 / 6026 | 178 / 101 |
7 | | 05'17" | 1005 / 7031 | 180 / 105 |
8 | | 05'43" (+00'26") | 1002 / 8033 | 180 / 97 |
9 | | 05'26" (+00'09") | 1003 / 9037 | 181 / 100 |
10 | | 05'25" (+00'08") | 1000 / 10037 | 179 / 102 |
11 | | 05'11" | 80 / 10117 | 175 / 110 |
7月累積里程 : 103.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 07'03" | 00:13'29" |
3 | 06'58" | 00:20'27" |
4 | 05'14" | 00:25'41" |
5 | 05'36" | 00:31'17" |
6 | 05'30" | 00:36'47" |
7 | 05'22" | 00:42'09" |
8 | 05'03" | 00:47'12" |
9 | 05'25" | 00:52'37" |
10 | 05'28" | 00:58'05" |
10.1 | 25'06" | 01:00'06" |