16.1 km | 01:52:50 | 07:01/km日期: 2017-01-01 06:09 - 卡路里: 918 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 82%
Pace: 06'50" / 06'48" / 07'13" / 06'35" / 09'21" / 09'19" / 07'05" / 06'58" / 07'07" / 06'39" / 10'16" / 06'37" / 06'24" / 06'21" / 05'04" / 06'03" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'45") | 1000 / 1000 |
| 2 | | 06'48" (+01'44") | 1000 / 2000 |
| 3 | | 07'13" (+02'09") | 1000 / 3000 |
| 4 | | 06'34" (+01'30") | 1000 / 4000 |
| 5 | | 07'08" (+02'04") | 1000 / 5000 |
| 6 | | 09'18" (+04'14") | 1000 / 6000 |
| 7 | | 07'04" (+02'00") | 1000 / 7000 |
| 8 | | 06'57" (+01'53") | 1000 / 8000 |
| 9 | | 07'06" (+02'02") | 1000 / 9000 |
| 10 | | 06'39" (+01'35") | 1000 / 10000 |
| 11 | | 10'15" (+05'11") | 1000 / 11000 |
| 12 | | 06'37" (+01'33") | 1000 / 12000 |
| 13 | | 06'24" (+01'20") | 1000 / 13000 |
| 14 | | 06'19" (+01'15") | 1000 / 14000 |
| 15 | | 05'04" | 1000 / 15000 |
| 16 | | 06'03" (+00'59") | 1000 / 16000 |
| 17 | | 06'42" (+01'38") | 57 / 16057 |
1月累積里程 :
88.25 km 
BROOKS PUREFLOW3 累積 :
842.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'48" | 00:13'38" |
| 3 | 07'13" | 00:20'51" |
| 4 | 06'35" | 00:27'26" |
| 5 | 09'21" | 00:36'47" |
| 6 | 09'19" | 00:46'06" |
| 7 | 07'05" | 00:53'11" |
| 8 | 06'58" | 01:00'09" |
| 9 | 07'07" | 01:07'16" |
| 10 | 06'39" | 01:13'55" |
| 11 | 10'16" | 01:24'11" |
| 12 | 06'37" | 01:30'48" |
| 13 | 06'24" | 01:37'12" |
| 14 | 06'21" | 01:43'33" |
| 15 | 05'04" | 01:48'37" |
| 16 | 06'03" | 01:54'40" |
| 16.1 | 06'40" | 01:55'03" |
8091.2 km | 
4274.1 km
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