10.0 km | 00:59:38 | 05:56/km日期: 2017-02-14 18:18 - 地點: 将軍澳運動場第八線 - 卡路里: 522 Cal - 總步數: 10772 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 54%
Pace: 06'51" / 06'24" / 05'50" / 05'47" / 05'48" / 05'51" / 05'46" / 05'46" / 05'37" / 05'41" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'13") | 1006 / 1006 | 175 / 83 |
| 2 | | 06'23" (+00'48") | 1001 / 2008 | 176 / 88 |
| 3 | | 05'48" (+00'13") | 1004 / 3012 | 181 / 94 |
| 4 | | 05'46" (+00'11") | 1000 / 4012 | 181 / 95 |
| 5 | | 05'47" (+00'12") | 1000 / 5013 | 182 / 94 |
| 6 | | 05'49" (+00'14") | 1003 / 6016 | 182 / 94 |
| 7 | | 05'47" (+00'12") | 1004 / 7021 | 182 / 94 |
| 8 | | 05'44" (+00'09") | 1003 / 8024 | 182 / 95 |
| 9 | | 05'35" | 1003 / 9028 | 181 / 98 |
| 10 | | 05'41" (+00'06") | 1001 / 10029 | 182 / 96 |
| 11 | | 05'43" (+00'08") | 37 / 10067 | 184 / 94 |
2月累積里程 :
234.82 km 
ASICS PATRIOT TRJ 005 累積 :
1786.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'24" | 00:13'15" |
| 3 | 05'50" | 00:19'05" |
| 4 | 05'47" | 00:24'52" |
| 5 | 05'48" | 00:30'40" |
| 6 | 05'51" | 00:36'31" |
| 7 | 05'46" | 00:42'17" |
| 8 | 05'46" | 00:48'03" |
| 9 | 05'37" | 00:53'40" |
| 10 | 05'41" | 00:59'21" |
| 10.0 | 07'29" | 00:59'38" |
37927.1 km | 
673.4 km
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