14.0 km | 01:17:13 | 05:30/km日期: 2017-12-04 17:57 - 卡路里: 794 Cal - 溫度: 19°C - 濕度: 71% - PM2.5: 普通(41)
Pace: 05'34" / 05'48" / 05'32" / 05'36" / 05'30" / 05'44" / 05'19" / 05'41" / 05'33" / 05'30" / 05'24" / 05'32" / 05'25" / 05'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'31") | 1000 / 1000 |
| 2 | | 05'48" (+00'46") | 1000 / 2000 |
| 3 | | 05'32" (+00'30") | 1000 / 3000 |
| 4 | | 05'35" (+00'33") | 1000 / 4000 |
| 5 | | 05'29" (+00'27") | 1000 / 5000 |
| 6 | | 05'44" (+00'42") | 1000 / 6000 |
| 7 | | 05'18" (+00'16") | 1000 / 7000 |
| 8 | | 05'41" (+00'39") | 1000 / 8000 |
| 9 | | 05'32" (+00'30") | 1000 / 9000 |
| 10 | | 05'30" (+00'28") | 1000 / 10000 |
| 11 | | 05'23" (+00'21") | 1000 / 11000 |
| 12 | | 05'31" (+00'29") | 1000 / 12000 |
| 13 | | 05'25" (+00'23") | 1000 / 13000 |
| 14 | | 05'02" | 1000 / 14000 |
| 15 | | 04'15" | 10 / 14010 |
12月累積里程 : 206.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'48" | 00:11'22" |
| 3 | 05'32" | 00:16'54" |
| 4 | 05'36" | 00:22'30" |
| 5 | 05'30" | 00:28'00" |
| 6 | 05'44" | 00:33'44" |
| 7 | 05'19" | 00:39'03" |
| 8 | 05'41" | 00:44'44" |
| 9 | 05'33" | 00:50'17" |
| 10 | 05'30" | 00:55'47" |
| 11 | 05'24" | 01:01'11" |
| 12 | 05'32" | 01:06'43" |
| 13 | 05'25" | 01:12'08" |
| 14 | 05'03" | 01:17'11" |
| 14.0 | 03'10" | 01:17'13" |
27207.7 km | 
262.7 km
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