8.3 km | 01:00:27 | 07:15/km日期: 2018-08-09 05:35 - 卡路里: 644 Cal - 總步數: 10390 - 平均步頻: 171 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 07'18" / 07'16" / 07'20" / 07'25" / 07'45" / 07'02" / 07'02" / 07'02" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+00'21") | 506 / 506 | 171 / 80 |
2 | | 07'14" (+00'23") | 506 / 1013 | 171 / 80 |
3 | | 07'07" (+00'16") | 505 / 1518 | 172 / 81 |
4 | | 07'14" (+00'23") | 506 / 2024 | 172 / 80 |
5 | | 07'11" (+00'20") | 500 / 2525 | 171 / 80 |
6 | | 07'24" (+00'33") | 503 / 3029 | 172 / 78 |
7 | | 07'22" (+00'31") | 505 / 3535 | 170 / 79 |
8 | | 07'25" (+00'34") | 505 / 4040 | 172 / 78 |
9 | | 07'32" (+00'41") | 506 / 4547 | 171 / 77 |
10 | | 07'41" (+00'50") | 502 / 5049 | 171 / 75 |
11 | | 07'07" (+00'16") | 507 / 5557 | 171 / 81 |
12 | | 06'51" | 508 / 6065 | 172 / 84 |
13 | | 06'55" (+00'04") | 502 / 6568 | 173 / 82 |
14 | | 06'56" (+00'05") | 501 / 7069 | 173 / 83 |
15 | | 06'53" (+00'02") | 509 / 7579 | 171 / 84 |
16 | | 07'04" (+00'13") | 506 / 8085 | 168 / 83 |
17 | | 06'45" | 325 / 8410 | 171 / 86 |
8月累積里程 :
222.96 km Mizuno 雷神 累積 :
3005.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'16" | 00:14'34" |
3 | 07'20" | 00:21'54" |
4 | 07'25" | 00:29'19" |
5 | 07'45" | 00:37'04" |
6 | 07'02" | 00:44'06" |
7 | 07'02" | 00:51'08" |
8 | 07'02" | 00:58'10" |
8.3 | 07'01" | 01:00'27" |