7.2 km | 00:48:16 | 06:41/km日期: 2019-01-10 17:33 - 卡路里: 498 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(29)
Pace: 07'12" / 07'02" / 06'51" / 06'47" / 06'47" / 06'06" / 06'10" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'06") | 1000 / 1000 |
| 2 | | 07'01" (+00'55") | 1000 / 2000 |
| 3 | | 06'51" (+00'45") | 1000 / 3000 |
| 4 | | 06'47" (+00'41") | 1000 / 4000 |
| 5 | | 06'46" (+00'40") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'09" (+00'03") | 1000 / 7000 |
| 8 | | 06'19" (+00'13") | 213 / 7213 |
1月累積里程 : 388.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'02" | 00:14'14" |
| 3 | 06'51" | 00:21'05" |
| 4 | 06'47" | 00:27'52" |
| 5 | 06'47" | 00:34'39" |
| 6 | 06'06" | 00:40'45" |
| 7 | 06'10" | 00:46'55" |
| 7.2 | 06'19" | 00:48'16" |
13352.5 km | 
424.2 km
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