10.0 km | 00:44:34 | 04:26/km日期: 2019-04-02 16:44 - 地點: 東中操場 - 卡路里: 530 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 04'36" / 04'25" / 04'25" / 04'28" / 04'25" / 04'26" / 04'25" / 04'25" / 04'26" / 04'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'11") | 1000 / 1000 |
| 2 | | 04'24" | 1000 / 2000 |
| 3 | | 04'25" (+00'01") | 1000 / 3000 |
| 4 | | 04'28" (+00'04") | 1000 / 4000 |
| 5 | | 04'24" | 1000 / 5000 |
| 6 | | 04'26" (+00'02") | 1000 / 6000 |
| 7 | | 04'24" | 1000 / 7000 |
| 8 | | 04'25" (+00'01") | 1000 / 8000 |
| 9 | | 04'25" (+00'01") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 04'14" | 34 / 10034 |
4月累積里程 : 153.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'25" | 00:09'01" |
| 3 | 04'25" | 00:13'26" |
| 4 | 04'28" | 00:17'54" |
| 5 | 04'25" | 00:22'19" |
| 6 | 04'26" | 00:26'45" |
| 7 | 04'25" | 00:31'10" |
| 8 | 04'25" | 00:35'35" |
| 9 | 04'26" | 00:40'01" |
| 10 | 04'24" | 00:44'25" |
| 10.0 | 04'21" | 00:44'34" |
24524.4 km | 
62.1 km
留言 
展開計圈分析
