11.3 km | 01:15:35 | 06:42/km日期: 2019-07-27 05:39 - 卡路里: 740 Cal - 總步數: 14742 - 平均步頻: 195 - 平均步幅: 76 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 10'28" / 06'53" / 06'50" / 06'25" / 06'32" / 06'25" / 06'22" / 06'08" / 06'04" / 05'58" / 05'58" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'25" (+04'30") | 1005 / 1005 | 229 / 41 |
2 | | 06'52" (+00'57") | 1007 / 2013 | 181 / 79 |
3 | | 06'45" (+00'50") | 1002 / 3016 | 186 / 79 |
4 | | 06'23" (+00'28") | 1004 / 4021 | 187 / 83 |
5 | | 06'29" (+00'34") | 1006 / 5027 | 188 / 81 |
6 | | 06'24" (+00'29") | 1000 / 6027 | 190 / 81 |
7 | | 06'23" (+00'28") | 1006 / 7033 | 191 / 81 |
8 | | 06'03" (+00'08") | 1001 / 8034 | 192 / 85 |
9 | | 06'04" (+00'09") | 1005 / 9040 | 192 / 85 |
10 | | 05'55" | 1000 / 10040 | 192 / 87 |
11 | | 05'59" (+00'04") | 1003 / 11044 | 192 / 86 |
12 | | 05'30" | 266 / 11311 | 189 / 95 |
7月累積里程 :
220.09 km ASICS 虎走 累積 :
1853.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 06'53" | 00:17'21" |
3 | 06'50" | 00:24'11" |
4 | 06'25" | 00:30'36" |
5 | 06'32" | 00:37'08" |
6 | 06'25" | 00:43'33" |
7 | 06'22" | 00:49'55" |
8 | 06'08" | 00:56'03" |
9 | 06'04" | 01:02'07" |
10 | 05'58" | 01:08'05" |
11 | 05'58" | 01:14'03" |
11.3 | 05'45" | 01:15'35" |