10.0 km | 01:06:34 | 06:39/km日期: 2020-11-18 19:35 - 平均心率: 132 - 卡路里: 515 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 76%
Pace: 06'45" / 06'56" / 06'44" / 06'43" / 06'30" / 06'22" / 06'24" / 06'44" / 06'43" / 06'40" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'23") | 1000 / 1000 |
| 2 | | 06'55" (+00'33") | 1000 / 2000 |
| 3 | | 06'43" (+00'21") | 1000 / 3000 |
| 4 | | 06'43" (+00'21") | 1000 / 4000 |
| 5 | | 06'30" (+00'08") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 06'24" (+00'02") | 1000 / 7000 |
| 8 | | 06'43" (+00'21") | 1000 / 8000 |
| 9 | | 06'43" (+00'21") | 1000 / 9000 |
| 10 | | 06'40" (+00'18") | 1000 / 10000 |
| 11 | | 06'24" (+00'02") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
300.06 km 
母子鱷魚 跟上來（綠） 累積 :
5013.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'56" | 00:13'41" |
| 3 | 06'44" | 00:20'25" |
| 4 | 06'43" | 00:27'08" |
| 5 | 06'30" | 00:33'38" |
| 6 | 06'22" | 00:40'00" |
| 7 | 06'24" | 00:46'24" |
| 8 | 06'44" | 00:53'08" |
| 9 | 06'43" | 00:59'51" |
| 10 | 06'40" | 01:06'31" |
| 10.0 | 06'47" | 01:06'34" |
23057.1 km | 
9567.0 km
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