17.0 km | 03:27:31 | 12:11/km日期: 2021-01-25 10:39 - 總爬升: 606 m - 地點: 九份二山 - 平均心率: 140 - 卡路里: 705 Cal - 總步數: 32306 - 平均步頻: 155 - 平均步幅: 52 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 10'07" / 08'32" / 16'43" / 18'17" / 20'17" / 20'15" / 12'30" / 12'03" / 08'58" / 08'29" / 09'52" / 16'10" / 08'59" / 07'43" / 08'17" / 08'29" / 07'40" / 143'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'17" (+02'27") | 1000 / 1000 | 163 / 59 |
2 | | 08'45" (+00'55") | 1000 / 2001 | 173 / 65 |
3 | | 16'52" (+09'02") | 1002 / 3003 | 169 / 35 |
4 | | 19'50" (+12'00") | 1000 / 4003 | 118 / 42 |
5 | | 19'08" (+11'18") | 1001 / 5004 | 128 / 40 |
6 | | 20'38" (+12'48") | 1000 / 6005 | 130 / 37 |
7 | | 12'54" (+05'04") | 1000 / 7005 | 169 / 45 |
8 | | 11'13" (+03'23") | 1001 / 8006 | 153 / 58 |
9 | | 09'54" (+02'04") | 1000 / 9006 | 164 / 61 |
10 | | 08'42" (+00'52") | 1000 / 10007 | 174 / 65 |
11 | | 10'14" (+02'24") | 1000 / 11008 | 168 / 58 |
12 | | 16'36" (+08'46") | 1000 / 12009 | 157 / 38 |
13 | | 08'21" (+00'31") | 1001 / 13010 | 162 / 73 |
14 | | 07'50" | 1000 / 14010 | 177 / 71 |
15 | | 08'29" (+00'39") | 1000 / 15011 | 169 / 69 |
16 | | 08'26" (+00'36") | 1000 / 16011 | 170 / 69 |
17 | | 08'54" (+01'04") | 1000 / 17011 | 185 / 60 |
18 | | 08'07" (+00'17") | 16 / 17028 | 195 / 63 |
台中A.H.