11.1 km | 01:05:08 | 05:50/km日期: 2015-01-24 17:14 - 卡路里: 702 Cal - 溫度: 19°C - 濕度: 52%
Pace: 06'04" / 05'50" / 06'08" / 05'44" / 05'48" / 05'51" / 05'49" / 05'44" / 05'50" / 05'42" / 05'48" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'21") | 1000 / 1000 |
| 2 | | 05'50" (+00'08") | 1000 / 2000 |
| 3 | | 06'07" (+00'25") | 1000 / 3000 |
| 4 | | 05'44" (+00'02") | 1000 / 4000 |
| 5 | | 05'47" (+00'05") | 1000 / 5000 |
| 6 | | 05'51" (+00'09") | 1000 / 6000 |
| 7 | | 05'48" (+00'06") | 1000 / 7000 |
| 8 | | 05'44" (+00'02") | 1000 / 8000 |
| 9 | | 05'49" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'48" (+00'06") | 1000 / 11000 |
| 12 | | 05'44" (+00'02") | 147 / 11147 |
1月累積里程 :
271.90 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 06'08" | 00:18'02" |
| 4 | 05'44" | 00:23'46" |
| 5 | 05'48" | 00:29'34" |
| 6 | 05'51" | 00:35'25" |
| 7 | 05'49" | 00:41'14" |
| 8 | 05'44" | 00:46'58" |
| 9 | 05'50" | 00:52'48" |
| 10 | 05'42" | 00:58'30" |
| 11 | 05'48" | 01:04'18" |
| 11.1 | 05'46" | 01:05'09" |
35166.1 km | 
2506.8 km
展開計圈分析
留言 
