10.1 km | 00:52:03 | 05:09/km日期: 2015-02-24 16:42 - 卡路里: 708 Cal - 總步數: 8534 - 平均步頻: 163 - 平均步幅: 118 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'15" / 05'04" / 05'02" / 05'22" / 05'13" / 05'10" / 05'10" / 04'58" / 05'10" / 05'07" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'17") | 1002 / 1002 | 162 / 117 |
2 | | 05'03" (+00'06") | 1003 / 2005 | 163 / 121 |
3 | | 05'02" (+00'05") | 999 / 3004 | 163 / 121 |
4 | | 05'22" (+00'25") | 999 / 4004 | 164 / 113 |
5 | | 05'12" (+00'15") | 1001 / 5005 | 164 / 116 |
6 | | 05'12" (+00'15") | 1002 / 6008 | 165 / 116 |
7 | | 05'08" (+00'11") | 993 / 7002 | 164 / 118 |
8 | | 04'57" | 1002 / 8004 | 163 / 123 |
9 | | 05'10" (+00'13") | 997 / 9002 | 164 / 117 |
10 | | 05'11" (+00'14") | 1003 / 10005 | 163 / 117 |
11 | | 05'35" (+00'38") | 80 / 10086 | 164 / 108 |
2月累積里程 : 91.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'04" | 00:10'19" |
3 | 05'02" | 00:15'21" |
4 | 05'22" | 00:20'43" |
5 | 05'13" | 00:25'56" |
6 | 05'10" | 00:31'06" |
7 | 05'10" | 00:36'16" |
8 | 04'58" | 00:41'14" |
9 | 05'10" | 00:46'24" |
10 | 05'07" | 00:51'31" |
10.1 | 06'09" | 00:52'03" |