10.0 km | 00:54:14 | 05:24/km日期: 2015-03-13 20:13 - 卡路里: 667 Cal - 總步數: 10036 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 70%
Pace: 05'28" / 05'13" / 05'19" / 05'20" / 05'20" / 05'20" / 05'28" / 05'32" / 05'36" / 05'24" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'13") | 1006 / 1006 | 183 / 100 |
2 | | 05'12" | 1002 / 2009 | 188 / 102 |
3 | | 05'19" (+00'07") | 997 / 3006 | 185 / 100 |
4 | | 05'20" (+00'08") | 999 / 4006 | 186 / 100 |
5 | | 05'23" (+00'11") | 1005 / 5012 | 183 / 100 |
6 | | 05'19" (+00'07") | 1001 / 6013 | 184 / 101 |
7 | | 05'27" (+00'15") | 994 / 7008 | 184 / 99 |
8 | | 05'29" (+00'17") | 997 / 8005 | 183 / 99 |
9 | | 05'37" (+00'25") | 995 / 9000 | 184 / 96 |
10 | | 05'26" (+00'14") | 1007 / 10008 | 186 / 98 |
11 | | 10'08" (+04'56") | 14 / 10023 | 186 / 52 |
3月累積里程 :
140.30 km New Balance N2 1260v3 累積 :
1399.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'13" | 00:10'41" |
3 | 05'19" | 00:16'00" |
4 | 05'20" | 00:21'20" |
5 | 05'20" | 00:26'40" |
6 | 05'20" | 00:32'00" |
7 | 05'28" | 00:37'28" |
8 | 05'32" | 00:43'00" |
9 | 05'36" | 00:48'36" |
10 | 05'24" | 00:54'00" |
10.0 | 09'53" | 00:54'14" |