19.5 km | 02:00:25 | 06:10/km日期: 2022-05-28 17:04 - 卡路里: 1529 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 72%
Pace: 06'27" / 06'24" / 05'53" / 06'09" / 06'06" / 08'39" / 07'11" / 05'53" / 05'31" / 10'22" / 11'59" / 06'00" / 09'01" / 06'19" / 06'31" / 07'56" / 07'08" / 06'29" / 08'55" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'55") | 1000 / 1000 |
2 | | 06'23" (+00'52") | 1000 / 2000 |
3 | | 05'54" (+00'23") | 1000 / 3000 |
4 | | 06'08" (+00'37") | 1000 / 4000 |
5 | | 06'06" (+00'35") | 1000 / 5000 |
6 | | 06'08" (+00'37") | 1000 / 6000 |
7 | | 06'31" (+01'00") | 1000 / 7000 |
8 | | 05'52" (+00'21") | 1000 / 8000 |
9 | | 05'31" | 1000 / 9000 |
10 | | 06'19" (+00'48") | 1000 / 10000 |
11 | | 06'15" (+00'44") | 1000 / 11000 |
12 | | 05'59" (+00'28") | 1000 / 12000 |
13 | | 06'02" (+00'31") | 1000 / 13000 |
14 | | 06'19" (+00'48") | 1000 / 14000 |
15 | | 06'31" (+01'00") | 1000 / 15000 |
16 | | 06'01" (+00'30") | 1000 / 16000 |
17 | | 05'55" (+00'24") | 1000 / 17000 |
18 | | 06'28" (+00'57") | 1000 / 18000 |
19 | | 06'16" (+00'45") | 1000 / 19000 |
20 | | 06'21" (+00'50") | 503 / 19503 |
5月累積里程 : 225.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'24" | 00:12'51" |
3 | 05'53" | 00:18'44" |
4 | 06'09" | 00:24'53" |
5 | 06'06" | 00:30'59" |
6 | 08'39" | 00:39'38" |
7 | 07'11" | 00:46'49" |
8 | 05'53" | 00:52'42" |
9 | 05'31" | 00:58'13" |
10 | 10'22" | 01:08'35" |
11 | 11'59" | 01:20'34" |
12 | 06'00" | 01:26'34" |
13 | 09'01" | 01:35'35" |
14 | 06'19" | 01:41'54" |
15 | 06'31" | 01:48'25" |
16 | 07'56" | 01:56'21" |
17 | 07'08" | 02:03'29" |
18 | 06'29" | 02:09'58" |
19 | 08'55" | 02:18'53" |
19.5 | 06'21" | 02:22'05" |