6.6 km | 01:14:53 | 11:25/km日期: 2016-06-01 17:35 - 總爬升: 151 m - 卡路里: 349 Cal - 平均步頻: 126 - 溫度: 33°C - 濕度: 63%
Pace: 06'12" / 11'22" / 11'01" / 10'21" / 10'28" / 11'24" / 25'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 1000 / 1000 |
2 | | 11'22" (+05'11") | 1000 / 2000 |
3 | | 11'00" (+04'49") | 1000 / 3000 |
4 | | 10'21" (+04'10") | 1000 / 4000 |
5 | | 10'27" (+04'16") | 1000 / 5000 |
6 | | 11'23" (+05'12") | 1000 / 6000 |
7 | | 25'32" (+19'21") | 552 / 6552 |
6月累積里程 :
57.40 km 赤足 9.5 累積 :
3566.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 11'22" | 00:17'34" |
3 | 11'01" | 00:28'35" |
4 | 10'21" | 00:38'56" |
5 | 10'28" | 00:49'24" |
6 | 11'24" | 01:00'48" |
6.6 | 25'31" | 01:14'54" |