|  全馬 | 05:53:57 | 08:23/km | 第22馬| 官方成績 | | 日期 | 2018-04-01 | | 成績 | 05:53:57 | | 總名次 | 574 / 900 | | 分組名次 | 219 / 317 | | 平均速度 | 08:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'33" | 01:06'42" | | 00:35'09" (+03'36") | | 00:38'11" (+06'38") | 01:18'30" (+11'48") | | 00:40'19" (+08'46") | | 00:43'32" (+11'59") | 01:30'10" (+23'28") | | 00:46'38" (+15'05") | | 00:45'29" (+13'56") | 01:34'45" (+28'03") | | 00:49'16" (+17'43") | |
日期: 2018-04-01 06:30 - 總爬升: 727 m - 平均心率: 154 - 卡路里: 2620 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(35) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'42" (+00'33") | 1000 / 1000 | | 2 | | 06'14" (+00'05") | 1000 / 2000 | | 3 | | 06'10" (+00'01") | 1000 / 3000 | | 4 | | 06'09" | 1000 / 4000 | | 5 | | 06'15" (+00'06") | 1000 / 5000 |
| 6 | | 07'08" (+00'59") | 1000 / 6000 | | 7 | | 06'17" (+00'08") | 1000 / 7000 | | 8 | | 07'39" (+01'30") | 1000 / 8000 | | 9 | | 07'03" (+00'54") | 1000 / 9000 | | 10 | | 06'58" (+00'49") | 1000 / 10000 | | 11 | | 09'05" (+02'56") | 1000 / 11000 | | 12 | | 07'27" (+01'18") | 1000 / 12000 | | 13 | | 08'02" (+01'53") | 1000 / 13000 | | 14 | | 06'45" (+00'36") | 1000 / 14000 | | 15 | | 06'50" (+00'41") | 1000 / 15000 | | 16 | | 07'58" (+01'49") | 1000 / 16000 | | 17 | | 07'13" (+01'04") | 1000 / 17000 | | 18 | | 09'57" (+03'48") | 1000 / 18000 | | 19 | | 07'07" (+00'58") | 1000 / 19000 | | 20 | | 08'02" (+01'53") | 1000 / 20000 | | 21 | | 07'02" (+00'53") | 1000 / 21000 | | 22 | | 09'22" (+03'13") | 1000 / 22000 | | 23 | | 08'25" (+02'16") | 1000 / 23000 | | 24 | | 10'13" (+04'04") | 1000 / 24000 | | 25 | | 08'27" (+02'18") | 1000 / 25000 | | 26 | | 06'30" (+00'21") | 1000 / 26000 | | 27 | | 11'00" (+04'51") | 1000 / 27000 | | 28 | | 08'29" (+02'20") | 1000 / 28000 | | 29 | | 09'47" (+03'38") | 1000 / 29000 | | 30 | | 10'49" (+04'40") | 1000 / 30000 | | 31 | | 09'54" (+03'45") | 1000 / 31000 | | 32 | | 08'36" (+02'27") | 1000 / 32000 | | 33 | | 08'56" (+02'47") | 1000 / 33000 | | 34 | | 08'48" (+02'39") | 1000 / 34000 | | 35 | | 09'13" (+03'04") | 1000 / 35000 | | 36 | | 09'08" (+02'59") | 1000 / 36000 | | 37 | | 09'22" (+03'13") | 1000 / 37000 | | 38 | | 10'01" (+03'52") | 1000 / 38000 | | 39 | | 11'04" (+04'55") | 1000 / 39000 | | 40 | | 09'38" (+03'29") | 1000 / 40000 | | 41 | | 09'24" (+03'15") | 1000 / 41000 | | 42 | | 09'45" (+03'36") | 1000 / 42000 | | 43 | | 10'53" (+04'44") | 456 / 42456 |
 彰化rockgo  賽後評分: 經典中部賽事，值得每年都來 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~175 | 89~92% | | 4:A無氧耐力區 | 175~186 | 92~97.5% | | 5:I最大耗氧區 | 186~191 | 97.5~100% | | 最大心率為191 點此去設定最大心率 |
4月累積里程 : 90.44 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 06'15" | 00:12'58" | | 3 | 06'11" | 00:19'09" | | 4 | 06'09" | 00:25'18" | | 5 | 06'15" | 00:31'33" | | 6 | 07'09" | 00:38'42" | | 7 | 06'18" | 00:45'00" | | 8 | 07'40" | 00:52'40" | | 9 | 07'04" | 00:59'44" | | 10 | 06'58" | 01:06'42" | | 11 | 09'05" | 01:15'47" | | 12 | 07'28" | 01:23'15" | | 13 | 08'02" | 01:31'17" | | 14 | 06'54" | 01:38'11" | | 15 | 06'42" | 01:44'53" | | 16 | 07'58" | 01:52'51" | | 17 | 07'13" | 02:00'04" | | 18 | 09'58" | 02:10'02" | | 19 | 07'08" | 02:17'10" | | 20 | 08'02" | 02:25'12" | | 21 | 07'03" | 02:32'15" | | 22 | 09'23" | 02:41'38" | | 23 | 08'25" | 02:50'03" | | 24 | 10'14" | 03:00'17" | | 25 | 08'27" | 03:08'44" | | 26 | 06'31" | 03:15'15" | | 27 | 11'01" | 03:26'16" | | 28 | 08'29" | 03:34'45" | | 29 | 09'47" | 03:44'32" | | 30 | 10'50" | 03:55'22" | | 31 | 09'55" | 04:05'17" | | 32 | 08'36" | 04:13'53" | | 33 | 08'57" | 04:22'50" | | 34 | 08'48" | 04:31'38" | | 35 | 09'13" | 04:40'51" | | 36 | 09'08" | 04:49'59" | | 37 | 09'23" | 04:59'22" | | 38 | 10'01" | 05:09'23" | | 39 | 11'05" | 05:20'28" | | 40 | 09'39" | 05:30'07" | | 41 | 09'24" | 05:39'31" | | 42 | 09'45" | 05:49'16" | | 42.5 | 10'54" | 05:54'15" |
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